Doing:

1, the soybean pick picking to go bad, rinse off the soil, to more than a few times, because this thing is more dirty.

2, add water to the pot, salt in the water, salt should be put more, so that it is easy to taste, put anise seasoning, I also grabbed a pinch of peppercorns, feel like in the cooking salted duck eggs in the water.

3, the most important point to put half a spoonful of oil in the water, it is said that the color of the beans cooked in this way green, good appearance.

4, and then open fire, high heat boil to medium heat, the final degree of rotten depends on your preference.

Benefits:

Maosu beans are very rich in protein, lipids, vitamins, minerals, sugars and digestive food fiber, and its nutritional value is much higher than starchy or vegetable foods, comparable to animal meats of high nutritional value.