How long to cook peanuts How long to cook peanut rice

1 Introduction to peanuts Edit

Peanuts are crunchy, salty and fresh to the taste and have the effect of nourishing yin and moistening the lungs, clearing away heat and generating fluids .

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2 Ingredients Editor

250 grams of peanut rice, 25 grams of dendrobium, 3 grams of salt, 1.5 grams of star anise, 1.5 grams of sennet

3 Production process Editor

1. Wash the stone oblique, into a section of about 1 centimeter;

2. Peanut rice to remove the moldy particles, washed and drained;

3 . . pot into the amount of water, put salt, spices, until the salt is dissolved, pour peanut rice, while the stone oblique into the pot, placed on the fire boil, move to braised fire to cook for about 1 hour, until the peanut rice is cooked through the plate that is complete.

4 Nutritional Value Editor

1. Promote human growth and development Peanuts in the calcium content is very high, calcium is the main component of the composition of the human skeleton, so eat more peanuts, can promote human growth and development.

2. Promote cell development, improve intelligence Peanut protein contains more than ten kinds of amino acids needed by the human body, of which lysine can enable children to improve intelligence, glutamic acid and aspartic acid can promote cell development and enhance the brain's memory capacity.

3. Anti-aging, prevent premature aging The catechins contained in peanuts have a strong anti-aging effect on the human body, lysine is also an important component to prevent premature aging. Eating peanuts is good for the human body to slow down the aging, so peanuts and "long life" of the name.

4. Moisten the lungs and cough peanuts are rich in fatty oils, can play a role in moistening the lungs and cough, commonly used in chronic coughing and asthma, hemoptysis and other conditions. 5. Coagulation and hemostasis peanut coating contains oil and a variety of vitamins, and contains substances that shorten the clotting time, can fight against the dissolution of fibrin, and promote the bone marrow to make platelets, a variety of bleeding disorders, not only has the role of hemostasis, but also has a certain therapeutic effect on the original disease, the human body is beneficial to the function of hematopoiesis."

6. Prevent coronary heart disease peanut oil contains a large amount of linoleic acid, this substance can make the human body cholesterol decomposition of bile acids discharged from the body. Avoid cholesterol deposition in the body, reduce the chances of high cholesterol, can prevent coronary heart disease and atherosclerosis.

7. Nourish blood and lactation peanuts are rich in fat oils and proteins, postpartum milk deficiency, there are nourishing qi and blood, nourishing blood and lactation.

8. Prevention of intestinal cancer peanut fiber tissue in the soluble fiber is digested and absorbed by the body, will be like a sponge to absorb liquids and other substances, and then expand into the tape body with the feces out of the body. When these objects through the intestinal tract, and many harmful substances in contact with the absorption of certain toxins, thereby reducing the accumulation of harmful substances in the body and the resulting toxic effects, reducing the chance of intestinal cancer.

9, peanuts can protect the heart, the role of health is re-recognized.

Boiled peanuts boiled for how long

Hello, the practice of sub-practice of practice one 1, the ingredients and peanuts into 1000 ml of cold water to cook together; 2, medium heat to boil, slow cooking on a low fire; 3, 20 minutes after the addition of salt to cook for another 10 minutes; 4, and finally, with a high fire to collect the juice, cooked peanuts simmering for a while in the pot; 5, sheng up to load the plate, as a snack under the beer can be.

Practice two in the peanuts of the many ways to eat to boil for the best. Boiled peanuts is the simplest and most scientific way to eat peanuts, it can preserve the nutrients of peanuts, and the flavor is very delicious.

Although the practice of boiling peanuts is very simple, but to cook the flavor or tips. As long as you know a little, you can make a very flavorful, pure peanut flavor in a short time.

This key point of skill is: the peanuts in front of a head, with the thumb and forefinger gently press, peanut shells on the crack a small mouth, so that not only to save time when cooking, but also the flavor of the soup will be easy to go to the inside. Ingredients: 2 pounds of peanuts, 2 anise, 2 spoons of salt, 1 piece of cinnamon 1. Peanuts are cleaned with water, washed until there is no sediment precipitation.

2. Gently press the front end of the peanut with your thumb and forefinger so that the shell splits open a small opening. Press all the peanuts in turn to make a small opening, so that it is easier to taste when cooking.

3. Put the processed peanuts into the pressure cooker. 4. Add water, the ratio of water to peanuts 1:1 can be. 5.

5. put a piece of cinnamon, two star anise (like the taste of heavy, what spices at home can be put a little into it, like spicy can put a few dried chili peppers to cook together). 6. put 4 tablespoons of salt, about 20 grams. 7. put the water and peanuts into the pressure cooker. 8. put the water and peanuts ratio of 1:1 can be.

A pound of peanuts 10 grams of salt is more appropriate. 7. Use a spatula to stir the peanuts, so that the salt and peanuts mixed more evenly.

8. Cover and cook for 20 minutes, do not open the lid immediately after cooking, to simmer for half an hour before opening the lid. 9. Fish out the peanuts, control the water, you can eat.

The rest continue to soak in the juice, soak the longer the more flavorful. Warm tips: 1. peanuts must be cleaned to soak in the water without sedimentation yo, otherwise it is not salt water peanuts but mud peanuts! 2. before cooking peanuts, peanuts in front of one end, with the thumb and forefinger gently pressed, peanut shells on the crack of a small mouth, so that when cooking the flavor of the broth will be easy to go to the inside of the peanut kernels will be able to quickly into the flavor.

3. Don't pour out the water to cook the peanuts, let the peanuts always soak in this juice, and take out some when you eat. 4. Eat the unfinished peanuts, put them in a plastic box and put them in the refrigerator to save them, and when you save them, pour in some of the soup to cook them, so that the peanuts won't dry out and affect the texture. 5.

Practice 3 main ingredients: fresh peanuts Accessories: cinnamon, pepper, salt 1. Peanuts poured into the basin, add the right amount of water. Repeatedly wash until the peanut shells on the mud wash clean.

2. Remove and drain. Pour the drained peanuts into a voltage pot and add salt.

3. Add peppercorns, add cinnamon, and then add water. 4. Add the amount of water to soak through the peanuts, cover the pot, and press for 20 minutes [2] Tips: 1. Don't pour out the water for boiling peanuts, so that the peanuts are always soaked in this juice, and take out some of it when you eat.

2, eat not finished peanuts, be sure to put in a plastic box in the refrigerator to save, save when pouring some boiling peanut soup, so that the peanuts will not become dry and affect the taste.

How long does it take to cook peanuts in water?

Soaked peanuts can be cooked for five to ten minutes, and then soaked for two hours to taste. For peanuts that are not soaked, boil them and then cook them for about 15-20 minutes. Peanuts do not cook too long, otherwise soft and tasteless, but the elderly can cook a little longer. Peanuts boiled, almost out of the pot before adding salt.

A boiled peanut practice:

1. Prepare 2 pounds of peanuts, 2 anise, 2 spoons of salt, 1 piece of cinnamon, after the peanuts rinsed clean the surface of the sediment, be sure to clean, or affect the taste

2. After the finger will be in front of the end of peanuts pressed open a small mouth, the purpose of this is to make the peanuts more flavorful, and then all poured into the pressure cooker Inside

3. Pour and peanuts proportional to the water, and then put a piece of cinnamon, two star anise, if you love to eat spicy can also be put into a few dried chili peppers, and then into the salt, generally a catty of peanuts into the ten grams of salt

4. and then stir well, cover the pot and cook for 20 minutes, do not open the lid immediately after cooking, simmer for 30 minutes and then open the lid, fish out the peanuts to control the water dry can be edible

5. It is best to eat as much as dig as much, not eaten directly in the soup soaked, so it will be more flavorful.

Second, the nutritional value of boiled peanuts:

Peanuts are rich in protein, protein contains the body's eight essential amino acids, especially arginine content is higher than the average nut, peanuts are also rich in dietary fiber, vitamin E to potassium, magnesium, zinc, calcium and other trace elements, as well as folic acid, there are a lot of benefits to the body.

Third, intimate tips:

For not eaten peanuts, to be placed in a plastic box, and then placed in the refrigerator refrigerated storage, at the same time boiled peanut soup should also be a piece of pouring, so that the peanuts are more dense, not too dry.

How long does it take to cook peanut rice

Old peanut rice.

The restaurants are peppercorn water soaked overnight before cooking, cooking 5 to 8 minutes, so crunchy. Re-boil is a cotton sleeve.

Salt soak in trace amounts or can be left out, start cooking on the fire to put salt. Peanut rice: soaking method to be crispy to buy large particles, long particles to be crisp.

Short particles of small particles is crisp hair sand or meat kind. Cooked with skin five spice peanuts, be sure to pinch the opening.

Salt must focus. Cook for about 10 minutes on the brittle side, not more than 15 minutes on the soft side of the texture may be better, and then cook it into a cotton sleeve.

Peanuts with skin do not need to be crisp but not too soft, close to 15 minutes or less according to personal taste. After cooking and cooling for an hour, immediately control the water and fish out.

No need to brine will highlight the fragrance, brine will highlight the aftertaste. Note that peanuts with skin if the pot is large and water more or hot, cook to 12 minutes can be, and then half an hour after all need to be fished out, the reason is to store more heat will be stewed too soft.

Soak and cook peanuts to highlight the crunch. Peanuts with skin crunchy is not good, too soft is not good, to moderate.

How long to boil peanuts in water

Hello, sub-practice

Practice 1

1, put the ingredients and peanuts into 1000 ml of cold water and cook together;

2, medium heat to boil, small fire and slow cooking;

3, 20 minutes later add salt and cook for another 10 minutes;

4, finally, use high heat to collect the juice, cooked Peanuts in the pot to simmer for a while;

5, sheng up on a plate, as a snack under the beer can be.

Practice two

In the many ways of eating peanuts to boil for the best. Boiled peanuts is the easiest and most scientific way to eat peanuts, it can preserve the nutrients of peanuts, and the flavor is very delicious. Although the practice of boiled peanuts is very simple, but to cook the flavor or there are tips. As long as you master a little, you can in a short period of time, to make a very flavorful, pure farmhouse peanut flavor.

This key point of skill is: the peanuts in front of the end, with the thumb and forefinger gently press, peanut shells on the crack a small mouth, so that not only to save time when cooking, but also the flavor of the soup will be easy to go to the inside.

Ingredients: 2 pounds of peanuts, 2 anise, 2 spoons of salt, 1 piece of cinnamon

1. Peanuts cleaned with water, washed until there is no sediment precipitation.

2. Gently press the front end of the peanut with your thumb and forefinger to crack the shell. Press all the peanuts in turn to make a small opening, so that it is easier to taste when cooking.

3. Pour the processed peanuts into the pressure cooker.

4. Add water, the ratio of water to peanuts is 1:1.

5. Put a piece of cinnamon, two star anise (like the taste of heavy, the family has any spices can be put a little bit into it, like spicy can put a few dried chili peppers to cook together).

6. Put 4 spoons of salt, about 20 grams. A pound of peanuts 10 grams of salt is more appropriate.

7. Stir the peanuts with a spatula so that the salt mixes with the peanuts more evenly.

8. Cover and cook for 20 minutes, do not open the lid immediately after cooking, to simmer for another half hour before opening the lid.

9. Fish out the peanuts and control the water. The rest continue to soak in the juice, soak the longer the more flavorful.

Warm tips:

1. Peanuts must be cleaned to soak in water without sedimentation yo, otherwise it is not salt water peanuts but mud peanuts!

2. Before cooking peanuts, the peanuts in front of one end, with the thumb and forefinger gently pressed, the peanut shells will crack a small mouth, so that when cooking the flavor of the soup will be easy to go inside, peanuts can be quickly flavored.

3. Don't pour out the water used to cook the peanuts, let the peanuts always soak in this juice, and take out some when you eat.

4. The peanuts that you can't finish, put them in a plastic box and store them in the refrigerator. When you store them, pour some of the soup in which the peanuts were boiled, so that the peanuts won't dry out and affect the taste.

Practice 3

Main ingredients: fresh peanuts

Accessories: cinnamon, pepper, salt

1. Peanuts poured into the pot, add the right amount of water. Repeatedly wash until the peanut shells on the mud clean.

2. Remove and drain. Pour the drained peanuts into a voltage pot and add salt.

3. Add peppercorns, add cinnamon, and then add water.

4. Add the amount of water to soak through the peanuts shall prevail, cover the pot with a lid, pressure for 20 minutes [2]

Tips: 1, do not pour out the water to cook peanuts, so that the peanuts are always soaked in this juice, take out some of them when you eat.

2, eat not finished peanuts, be sure to put in a plastic box in the refrigerator to save, save when pouring some boiling peanut soup, so that the peanuts will not become dry and affect the taste.

How long does it take to cook peanut rice

Old peanut rice. Restaurants are peppercorn water soaked overnight before cooking, cooking 5 to 8 minutes, so crisp. Re-boil is a cotton sleeve. Salt soak in trace or can be left out, start cooking on the fire to put salt.

Peanut rice: soaking method to be crispy to buy large particles, long particles are crisp. Short particles small particles are crisp hair sand or meat kind.

Cook with skin five spice peanuts, must pinch the opening. Salt must focus. Cook for about 10 minutes on the brittle, not more than 15 minutes on the soft taste may be better, and then cooked into a cotton sleeve. Peanuts with skin do not need to be crunchy but also not too soft, close to 15 minutes or less according to personal taste. After cooking and cooling for an hour, immediately remove the water. No need to brine flavor will highlight the fragrance, brine flavor will highlight the aftertaste.

Note that peanuts with skin if the pot is large and water more or hot, cook to 12 minutes can be, and then half an hour after all need to be fished out, the reason is that the heat storage will be more stewed too soft.

Soak and cook peanuts to highlight the crunch. Peanuts with skin crunchy is not good, too soft is not good, to moderate.

How long does it take to cook peanuts

Suggested to try five spice brine peanuts

Ingredients: 500 grams of fresh shelled peanuts, 1 teaspoon of peppercorns (5 grams), star anise 2, 1 teaspoon of cumin (5 grams), 2 small slices of cinnamon, 2 slices of sesame seeds, 3 slices of ginger, 2 teaspoons of salt.

Directions:

1. Wash the peanuts repeatedly and thoroughly with water, and then pinch each peanut to open a small mouth

2. Put the peppercorns, star anise, cumin, cinnamon, sesame seeds, ginger and so on into gauze bag and seal it.

3. Pour water into the pot that can not exceed the peanuts (I added about 1 liter of water), put in the seasoning gauze bag

4. Put in the cleaned peanuts, add salt

5. Cover the lid, boil with high heat and then turn to medium heat, continue to cook for 20 minutes and then turn off the heat. Turn off the heat without opening the lid, continue to soak for 2 hours before eating, the flavor goes in.