Materials: 500g of kale, 2 Chinese sausages, a few slices of ginger, 5ml of white wine, 3ml of sugar, salt

Practice

1. Boil a pot of water with a few drops of oil, and when the water boils, put in the kale and sizzle it until it turns green.

2. After all the colors have turned, lift up and drain.

3. Heat a frying pan and sauté the ginger.

4. Put the sausage into the pan, stir fry until the sausage becomes transparent.

5. Pour in the drained kale and stir-fry for 1 minute.

6. Add white wine and sugar, stir-fry well and serve.

Sautéed Dutch beans with Chinese sausage

Main Ingredients: 2 taels of Dutch beans, 4 pieces of Chinese sausage, 1 piece of one-legged garlic.

Applications: 1 tsp oil, salt, 1/4 tsp chicken broth.

Methods:

1, materials ready;

2, sausage slices to be used;

3, the Dutch beans to the head of the drawer clean, garlic minced into a puree to be used;

4, a small amount of oil under the pot to heat, bursting the garlic puree;

5, sausage into the non-stop stir-fry, bursting out of the aroma;

6, pouring into the Dutch beans to stir-fry!

7, stir-fry until the beans are broken, sprinkle salt and chicken can be.

Broccoli sausage stir fry

Raw materials: sausage, broccoli

Seasoning: Seasoning: 2 cloves of garlic, salt, sugar, oil, soy sauce, cornstarch

Practice:

1, broccoli cut into small pieces, boiling water in the searing for a minute, fished out of the cold water, dry.

2, salami boiling water to wash, remove surface dust, cut into slices diagonally.

3, garlic peeled, sliced, oil popping incense into the sausage, stir-fry until transparent, pour in broccoli, continue to stir-fry for two minutes, add salt soy sauce seasoning, a little sugar to refresh, and finally hook a thin gravy can be.

Sausage loofah and carrots

Raw materials: 1 loofah, 1 carrot, 1 sausage

Seasoning: onion, ginger, garlic, soy sauce, sugar, salt, oil.

Practice:

1, start a frying pan, onion, ginger and garlic powder burst incense.

2, into the sausage stir-fry, sautéed to sausage slightly dry some of the carrots into the stir-fry (carrots by oil stir-fry after the nutrients can be absorbed by the body).

3, into the appropriate amount of sugar, soy sauce, stir-fried into the loofah (peeled and cut into strips).

4, almost out of the pan into a small amount of salt (sausage itself already has a salty flavor), you can get out of the pan.