Dip both hands in a little salad oil, and then we'll take out the dough. Put it on the greased dough table, roll it into rectangular dough pieces, and then roll it with your fist on the dough pieces. When the chess piece becomes bigger, fold it up and keep rolling. It needs to be repeated three times, and then you can fold the rolled dough neatly, then put it on a plate, cover it with a wet towel and let it stand for about half an hour. At the other end of the noodle table, after spreading the flour, take a small piece of dough directly from the stainless steel plate with a noodle knife, then put it on the noodle table, stretch it with both hands, roll it into strips with a rolling pin, and then cut it into strips with a knife. After the salad oil is injected into the pot, when it is 60% or 70% hot, choose a blank strip, then brush a little water on the non-cutting surface with a small brush, and then put a blank strip on it to overlap. Let the two blanks stick together, and then we hold the blanks with both hands and stretch them gently. At the same time, the right hand should twist the blank twice, and then put it into the oil pan while pulling. Stir-fry with chopsticks when frying. When the bar pen is quite full and golden in color, you can drain the oil in the pot, then change the knife, cut it into short sections and serve it on the table.
How to match fried dough sticks and noodles?
When frying deep-fried dough sticks, we need to pay attention to kneading the dough. First, we should add salt, sugar, baking soda, eggs and aluminum-free baking powder to the flour. After mixing well, pour water into it. When kneading noodles, you should put your hand into the bottom of the basin, and then turn the noodles up repeatedly and turn them evenly. When you wake up a little, you should put your hand into the bottom of the basin and turn your face up. After that, we will punch them with our fists. It needs to be repeated many times to wet the dough and make it look good.
The benefits of eating sesame seeds
Eating sesame seeds is good for our health. First of all, sesame is rich in nutritional value, which can help us strengthen the cardiovascular and cerebrovascular systems. Moreover, sesame is rich in linoleic acid, which is an unsaturated fatty acid, which can help us lower cholesterol in blood vessels. Eating sesame can effectively clean up all kinds of deposits in our blood vessel walls, especially beneficial to preventing coronary heart disease. Eating sesame can also solve diseases such as atherosclerosis and play a very good role in prevention and treatment.
The iron content in sesame is very rich, and the iron content in pig liver, a blood-enriching food we often eat, is very high, and the iron content of sesame is among the best in our common foods, so eating sesame often can prevent iron deficiency anemia. It has a good effect.
And for sesame, eating sesame often can play a role in hair care and hair care. In particular, early gray hair and more shedding are actually related to kidney deficiency and blood deficiency. Moreover, sesame can play a significant role in nourishing blood and tonifying kidney, so eating sesame can obviously improve the symptoms such as alopecia and baldness, so eating sesame is very good for hair health, and can also replenish blood and qi, especially for women, which has the function of beauty beauty and has a good health preservation effect.