The content of vitamin C in kumquat peel is as high as 70mg/g, and the content of whole fruit is 43 mg/g. Kumquat is rich in trace elements such as carotene, protein, lipids, inorganic salts, zinc and iron, and has high nutritional value. Kumquat can regulate qi, relieve depression, resolve phlegm, quench thirst, promote digestion and sober up. Kumquat can enhance the body's cold resistance, prevent and treat colds and reduce blood fat.
Therefore, folk folk remedies believe that salty kumquat water can prevent and treat colds and improve symptoms such as sore throat and cough caused by colds, and there is also a certain basis! If friends with cold symptoms really don't want to take cold medicine, try salty kumquat water.