1. Stewed local chicken and yam (simmering soup):

Main ingredients: 2000 grams of fresh yam and 1000 grams of fresh chicken nuggets. Accessories: 2 green onions (cut into sections), 3 slices of ginger, a little each of sesame oil, salt and pepper. Method: 1. Cut the yam into sections. 2. Use a pressure cooker to lightly press the chicken until it is cooked, pour in the yam segments, add the accessories and cook over low heat for 20 minutes.

2. Stir-fried yam tablets:

Main ingredients, some fresh yam. Accessories: 2 green onions (cut into sections), 1 garlic sprout (chopped), a little each of ginger slices, vinegar, sesame oil, salt and pepper

powder. The method is the same as stir-fried lotus root slices in vinegar.

3. Fried pork slices with yam:

Main ingredients: 200 grams of fresh yam and 300 grams of tenderloin. Accessories: 50 grams of carrots, 50 grams of cucumber, 2 green onions (cut into sections), 3 slices of ginger, a little each of salt, wine and pepper. Medicinal materials: 5 qian of Astragalus, 3 qian of Fangfeng, 2 qian of Atractylodes, 10 jujubes. Method: 1. Cut the carrots and cucumbers into sections with a serrated knife. 2. Boil the medicinal materials and ginger slices in 4 bowls of water to make 1 bowl of concoction and set aside.

3. Cut the tenderloin into thin slices and add all the seasonings and marinate. 4. Stir-fry the scallions in a little oil, then add the meat slices and stir-fry until they change color. 5. Pour in the yam, carrots and cucumbers, drain the concoction, add salt to taste and stir-fry for about 1 minute.