1, soybean dregs can play a role in weight loss.

2, soya bean dregs is tofu, and soya milk production when filtered out, soya bean dregs is a high crude protein and low fat low calorie food, eaten not only to increase the sense of satiety, but also reduce the body's calories, can improve constipation, but also promote intestinal peristalsis, can reduce the accumulation of fat in the body.