Ginseng is sweet, slightly bitter, warm in nature, with the effect of replenishing vital energy, chicken meat is rich in protein, a variety of amino acids and trace elements, etc., slightly warm in nature, sweet in flavor, with the effect of warming the middle and replenishing the spleen, drinking Chinese wolfberry and ginseng chicken soup for the lack of middle and middle qi, weakness, spleen deficiency, less food, fatigue, etc. There are certain benefits.
2 Nourish the heart and tranquilize the mind
Ginseng is warm, sweet, with a spirit of peace, stop palpitations, which contains ginseng saponin and other components, can regulate the central nervous system, can relieve fatigue, improve sleep; Chinese wolfberry also has a certain tranquillity and tranquillity, calming the role of sleep, and the chicken is rich in magnesium, can calm the nerves, relieve depression; therefore, drink Chinese wolfberry, ginseng and chicken soup can play a good role. So drinking wolfberry ginseng soup can play a good role in nourishing the heart and tranquillizing the mind, and it is helpful for those who have poor sleep.
3 Brain and brain
Ginseng contains a variety of amino acids as well as ginsenosides and other ingredients that can promote the brain's utilization of energy substances, which can help to improve memory; and chicken contains protein, amino acids, thiamine, niacin, riboflavin and other ingredients that can provide nutrients for the brain and enhance the function of the brain and nerves.
4 beauty
Lycium barbarum contains lycium polysaccharides, beta-carotene is a powerful antioxidant that can help inhibit the body's oxidative reaction, which contains vitamin A can also maintain the growth of epithelial tissues and differentiation, to prevent skin dryness; ginseng saponins in the ginseng has the same antioxidant effect, can regulate the endocrine and immune system, and often eat to slow down the aging process!
This is the first time I've ever seen a ginseng soup with a ginseng saponin in it, and it can regulate the endocrine system and immune system.