Girls menstruation, the best blood soup is the four things soup, even the big S are highly recommended Oh. There are three ways to do the four things soup, this time to teach girls stewed pork ribs this practice, because the flavor is better, the Chinese medicine taste is also less.

1 four things soup

Materials: Angelica sinensis, the cooked ground, Rhizoma Ligusticum, white peony, pork ribs, salt.

1) the ribs washed and chopped, boiled for a while;

2) will be Angelica, the cooked ground, Rhizoma Ligustici Chuanxiong, white peony, each washed;

3) boil the water in the pot, put all the materials, martial arts boiled, turn the fire boil an hour, under the salt can be eaten.

The effect is of course to replenish blood and regulate menstruation, moisturize and nourish hair, and improve pale and rough skin.