Nutritional components Flammulina velutipes, also known as golden mushrooms. Flammulina velutipes contains lysine, which is necessary for children's growth and brain health. Known as "smart mushroom" and "smart mushroom". It contains vitamin B 1, vitamin B2 and vitamin E, and its zinc content is also high.

The zinc content in Flammulina velutipes is high, which helps men to prevent prostate diseases.

Flammulina velutipes is a kind of food with high potassium and low sodium, which can prevent and treat hypertension and is also good for the elderly.