Gastroenteritis should eat more pumpkin, carrots, kale these dishes have the effect of stomach.

Many people in order to maintain a slim figure, through diet or diet control to achieve their own purpose, long-term nutritional intake is likely to lead to gastroenteritis, affecting the normal function of the stomach. With the increase in work pressure, many people suffer from gastrointestinal dysfunction due to improper diet and bad lifestyle habits, leading to gastroenteritis. The following is to understand what food to eat for gastroenteritis can effectively relieve the condition and help patients recover as soon as possible.

1 Pumpkin is a good food for gastroenteritis patients. Pumpkin is rich in pectin and carbohydrates, can effectively protect the gastric mucosa, reduce the stimulation of food on the gastric mucosa. Many coarse grains are easy to affect the gastric mucosa. Eating pumpkin can play a good buffering effect. Pumpkin is also rich in calcium, phosphorus and other elements, is the master of digestion, stomach and stomach. Pumpkin also contains a substance called mannitol, with laxative effect, can effectively reduce the harm of toxic substances on the human body.

Eating pumpkin can supplement dietary fiber, promote intestinal peristalsis, help patients with gastroenteritis digestion, reduce the burden on the intestinal tract, relieve constipation, and will not damage the gastric mucosa, is the gastrointestinal patients very correct dietary choice.

2Carrots are a healthy and nutritious vegetable, and have an auxiliary therapeutic effect on a variety of diseases. Carrot has the role of digestion, beneficial to qi, spleen and stomach. It treats weak spleen and stomach, indigestion. According to Chinese medicine, carrot can moisturize the intestines, strengthen the spleen and eliminate food. Patients with gastroenteritis often eat carrots can effectively protect the intestines and stomach, but also help the eyes to improve vision.

Three. Cabbage is a common vegetable in life, recommended by the World Health Organization as one of the best vegetables. It has an appetizing effect. Because cabbage is rich in vitamin K1 and vitamin U, it can effectively relieve gastric ulcers, protect and repair gastric mucosal damage. Regular consumption of cabbage can keep stomach cells alive, promote digestion and reduce the risk of stomach damage. People with gastrointestinal disorders can eat cabbage to alleviate their condition and also provide analgesic effect.

4 For the adjuvant treatment of gastrointestinal diseases, you can eat more kiwifruit, jujube, citrus, hawthorn and other natural vitamin C supplementation can not only play an antioxidant role, but also prevent sepsis, but also has the effect of stomach support.