The fruit of winter jujube contains vitamin A, vitamin E, potassium, sodium, iron, copper and other trace elements. It has the functions of keeping capillaries unobstructed, preventing the increase of blood vessel wall brittleness, treating patients with hypertension and atherosclerosis, and preventing cancer. It has the highest nutritional value and the title of "King of Hundred Fruits".
Modern scientists also found that winter jujube contains high content of adenosine phosphate and other substances, which is an important physiologically active substance. It can participate in various physiological activities of human body, regulate immune system and promote gastrointestinal peristalsis. But compared with jujube, jujube is better and has better blood-enriching function.
Children's cough may be pharyngitis, acute upper respiratory tract infection or pneumonia, so you can eat winter dates appropriately. Eating winter dates will not have much effect on coughing. Be careful not to eat sweets and snacks. It is best to choose medication according to the condition. There is a respiratory infection. It is recommended to eat more fruits and vegetables, preferably pears, which is helpful for treating cough.