Practice:

1, prepare 1 apple, wash and peel, cut into dices and spare.

2, pour the appropriate amount of water into the pot, add the apple, boil over high heat and then turn to medium heat, cover and cook for about 15 minutes.

3. Add 1 black tea teabag and cook for about 2 minutes.

4. Strain the tea and drink it directly.

Tip: Because the tea will be bitter after boiling for a long time, it is recommended to add some brown sugar or white sugar, the taste will be better Oh.

Pomelo Apple Tea

Practice:

1, wash the grapefruit peel, the center of the white stuff removed, grapefruit peel boiled in water for 10 minutes to remove the bitter taste.

2, grapefruit pulp with a blender into a puree, and then add water poured into the pot to cook together.

3, and then add black tea bags, grapefruit peel, diced apples and cook together.

4, cook for about 15 minutes, and when it cools down to about 40 degrees, add honey, you can drink directly.