How to eat quail eggs can play the role of aphrodisiac?
Quail eggs are a kind of wild bird eggs, meat tender, fresh, not greasy, than the egg is rich in protein higher, and cholesterol content is low, is an excellent nourishment, it is understood that the quail eggs and other food with the role of the aphrodisiacs, today we will be in detail to introduce it to everyone.
quail eggs and the following food with the role of aphrodisiacs:
1, quail eggs fried leek
Material: leeks 100 grams, 200 grams of quail eggs, salt 2 grams, 50 grams of sesame oil.
Practice:
1, wash and chop the fresh leek.
2, take 12 quail eggs, and then shell and beat them well.
3, the pan washed, dry, and then start a high fire, into the fragrant oil, oil to eighty percent hot.
4, pour in the eggs, scrambled until lumps when the bowl.
5, another hot pan, and then pour into the sesame oil, oil to eighty percent of the heat when poured into the leeks, sauté until slightly hot.
6, and then into the quail eggs have been fried, stir fry.
7, add salt to taste, plate can be eaten.
2, quail eggs stewed lamb
Ingredients: lamb, asparagus, fresh mushrooms, quail eggs, green onions, ginger, salt, pepper, edamame, pepper, star anise, cumin, wine, chicken broth, dark soy sauce
Practice:
1, the first quail eggs boiled Peel the skin to be ready for use.
2, chop the lamb into small pieces.
3, the lamb block into the pot blanching spit blood, and then fish out to be used.
4, the asparagus to the old skin, and then cut diagonal section, fresh mushrooms cut flower knife.
5, pot of water, blanched fresh mushrooms and asparagus fish out for use.
6, the pot of oil, sautéed onions and ginger, edamame, star anise, cumin, pepper, into the lamb, cooking Shaoxing wine, and then add boiling water to stew for an hour.
7, put the old soy sauce, salt pepper seasoning.
8, and finally put the peeled quail eggs, asparagus, fresh mushrooms cooked over high heat to collect juice can be out of the pan plate.
3, quail eggs stewed beef
Ingredients: beef block, quail eggs.
Practice:
1, wash the beef, and then heat the oil in the pan, seventy percent of the heat into the onion, ginger, cooking ingredients burst incense, then add the beef stir fry.
2, adjust the old soy sauce, white wine and salt, stir-fry well into the appropriate amount of water, large fire boil, skimming out the froth. (The amount of water in the soup should be added at once, do not add water halfway. If the soup is not enough, can only heat the water or boiling water, never add cold water halfway, otherwise the open pot of meat meets the cool water, easy to make the meat surface contraction tight, the heat is not easy to internal transmission, the meat will become hard and skin, not good chewing. After the soup is adjusted, then put the right amount of salt.)
3, turn on low heat and simmer for 60 minutes so that it must be stewed a little. If you have a pressure cooker will not need so long. Then add the quail eggs, and then simmer for 7 to 8 minutes, then you can add some chopped scallions to the pot.
How to eat with quail eggs can play an aphrodisiac role? The first thing you need to do is to get your hands on a new one, and you'll be able to do it.