Carp is very vital, tender and sweet meat, containing a lot of iron, calcium, phosphorus and other minerals, and its nutrients are also very rich in protein, fat, vitamin A, B vitamins and so on. So this delicious dish nutritional value is quite high Oh ~ ~ ~ ~ it seems that the owner of the food is also a very good pursuit of Ha ~ ~

Ingredients

Main ingredient crucian carp 250g papaya 500g auxiliary oil moderate amount of salt moderate amount of ginger moderate

Steps

1. will be required to prepare the materials, ginger slices, crucian carp is the fishmonger dealt with, go home and rinse it on the line;

2. papaya peeled and seeded to the meridian, cut into consistent size of the block;

3. set the pot on the fire, add the right amount of oil, high heat after the heat;

4. add crucian carp to fry;

5. fry to both sides of the golden yellow when the ginger, pour hot water;

6. high heat after the boil to add the papaya block;

7. turn to medium-low heat for 20 minutes! After adding seasoning can drink;

Hope it helps oh~~