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Is Golden Needle Roo cool?
Generally fresh mushrooms are cool food, because they grow in an environment that is generally damp and cool places, so the sex is cool. Four major benefits to the human body 1, reduce cholesterol content Healthy people's body cholesterol content is very normal, but in recent years people's standard of living has improved, people in the diet is very careless, resulting in increased cholesterol content in the body, inducing a variety of cardio-cerebral and cerebral vascular diseases, in particular some of the middle-aged and elderly people's cholesterol content is very high, if you can't control it in a timely manner will affect the physical health of the elderly, usually more to eat some of the Golden mushroom can effectively reduce the cholesterol content in the body. 2, relieve fatigue phenomenon daily work is very tired people if they do not rest well their bodies are prone to chronic fatigue, we want to relieve fatigue is not only through rest, but also through diet to relieve fatigue, some food to relieve fatigue effect is still very good, such as enoki mushrooms. Usually work too tired people in the daily diet can eat some mushrooms. 3, can inhibit cancer cells Cancer is very harmful to human beings, so far, cancer has not been completely cured, scientists can not do anything about many cancers. We can prevent cancer through diet, many foods contain the effect of inhibiting cancer cells. For example, enoki mushrooms contain a kind of substance called polysaccharide Park mushroom, anti-cancer effect is very good, people who want to prevent cancer can eat more enoki mushrooms. 4, can improve the body's immunity We all know that the stronger the body's immunity, the less prone to disease, many weak and sick people is because the body's immunity is too poor. Normally, in addition to exercise to improve their own immunity, diet can also promote the improvement of the body's immunity, here I suggest that we eat more enoki mushrooms to improve immunity, because enoki mushrooms contain a kind of protein that can improve immunity. Suitable for qi and blood deficiency, malnutrition of the elderly, children, cancer patients, liver disease and gastric and intestinal ulcers, cardiovascular and cerebrovascular diseases patients eat; Pake Golden mushroom should not be eaten too much for those who have a cold spleen and stomach.