During the Han and Tang dynasties, the mainland of the Central Plains introduced many varieties of vegetables and fruits through exchanges with ethnic minorities in the northwest, such as alfalfa, spinach, brassicas, courgettes, beans, garlic, coriander, etc. Fruits include grapes, almonds, watermelons, pomegranates, etc., and condiments include pepper, sugar, etc. At the same time, cooking methods from the Western Regions were also introduced to the Central Plains, such as cheese, Hu cakes, Qiang-boiled Qiang Zhi, Hu-roasted pork, Hu soup, and sheep intestines, etc. were all introduced to the Central Plains from the Western Regions.

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