3 cups is too much, 2 cups is enough. Honey is cooling, so if you are cold or weak, drink less.

Lemon is actually mainly used for detoxification, VC supplementation and whitening. It can achieve the effect of removing acne by eliminating internal toxins

Of course, if you want to whiten your skin, drink it at night, or don’t bask in the sun within 3 hours after drinking it during the day

Lemon is a light-absorbing food , it will turn darker after being exposed to the sun

You can add sugar or no sugar, it will not have any effect, but it will be very sour and not tasty

Add honey. It tastes good and has a sweet taste. 2. Honey is good for the skin. Adding honey is the best

But honey will block out the flavor of lemon and steal the limelight

Only when white sugar or rock sugar is added. , the flavor of lemon is the best and the best to drink

Of course, you are here for beauty and not for the taste, just add honey

Put 2 slices of lemon into the cup At the bottom, add 2 tablespoons of honey, use a small spoon to mash the lemon pulp continuously

When the juice is almost ready, use cold water or warm water to rinse it

Stir evenly and you can drink it. It is very convenient and can be done in less than 2 minutes

Do not use hot water, lemon will be bitter and very unpleasant to drink

And honey cannot be used If you drink it with hot water, it will go bad and lose nutrients

After drinking it, you can drink it a second time, just add water without adding any sugar

Because the second lemonade has already been It’s not too sour anymore, it’s acceptable

Of course it’s okay if you don’t drink the second one

You can drink 1 lemon 3 times and cut it into 6 slices at most

One cup a day is enough. If you want to drink 2 cups, drink the second one