Severe neurasthenia patients are recommended to hospitals, under the guidance of doctors applying anti-anxiety, depression, improve sleep medication, for moderate neurasthenia patients, you can treat the symptoms of neurasthenia through oral vitamin drugs, such as glutamate, vitamin B1, tranquilizing and brain tonic solution.

For mild neurasthenia patients can be treated through diet, as follows:

1, such as eating food rich in trace elements, such as animal liver, kidney, oysters, spinach, fish, soy products;

2, rich in vitamin B, vitamin PP and vitamin E foods, such as yeast, liver, beans, peanuts, wheat and so on;

3, eat protein-rich foods, such as lean pork, lamb, beef, milk and so on;

4, vitamin C-rich foods, such as apples, bananas, grapes and so on;

5, lipid-rich foods, such as liver, fish, butter, soybeans, corn, sesame oil, peanuts and so on.

Improve neurasthenia through diet.