1, heat detoxification
Green kumquat boiled rock candy taste sweet and sour, cool, have heat detoxification, de-flaming effect. Because of its ability to cleanse the body of toxins, for mouth ulcers, acute pharyngitis, tonsillitis, herpes stomatitis and other oral diseases have some relief. And it can eliminate stomach fire, for liver fire, skin acne, sores and other skin problems also have a better improvement.
2, regulating gastrointestinal
Lime kumquat is also rich in fruit acids, organic acids and fiber, etc., can regulate gastrointestinal function, promote food digestion, improve gastrointestinal discomfort, reduce constipation and other symptoms.
3, relieve cough
Green kumquats boiled in rock sugar can open up the lung heat, phlegm cough, relieve respiratory problems. Commonly used in colds, coughs and other symptoms. Delicious, smooth, sweet and refreshing, it is very suitable for the general public to drink on a daily basis.
4, improve sleep
Lime kumquat is also rich in vitamin C and minerals, with deep nourishing effect. It can effectively regulate the nervous system, relieve anxiety and inner tension, and help relax the body and improve sleep quality.
5, improve immunity
Boiling the process of green kumquat sugar can release more sweet, fruity nutrients, which contains a large amount of vitamin C and immune enhancers, which can effectively improve immunity and health maintenance.
In summary, green kumquat boiling rock candy is both delicious and healthy. It can clear heat and detoxify the body, regulate the stomach and intestines, relieve coughing, improve sleep and enhance immunity. However, it is not applicable to all people, especially those who are cold or have a weak spleen and stomach, should eat less or not eat. After all, the process of cooking, both seasonings and fruits, need to look at the individual's physical condition and choose the right ingredients. Therefore, while enjoying the food, you should always pay attention to your health condition.
Finally, we are reminded that we should pay attention to moderation on the basis of a reasonable diet, avoiding the stimulation of greasy, spicy and other undesirable foods on their own, and in spending more time to maintain their own, so that our life is healthier and happier!
What is the effect of green kumquat boiling rock sugar green kumquat, is a natural fruit. Its sour and slightly bitter flavor makes it a good heat removing fruit. The green kumquat boiling rock sugar, is a common home practice, has a cool, open, phlegm effect, often liked by people. Green kumquat boiling rock candy can actually bring us what kind of health benefits? Next, we will find out.
1, heat detoxification
Green kumquat boiled rock candy taste sweet and sour, cool, have heat detoxification, de-flame the efficacy of the body. Because of its ability to cleanse the body of toxins, for mouth ulcers, acute pharyngitis, tonsillitis, herpes stomatitis and other oral diseases have some relief. And it can eliminate stomach fire, for liver fire, skin acne, sores and other skin problems also have a better improvement.
2, regulating gastrointestinal
Lime kumquat is also rich in fruit acids, organic acids and fiber, which can regulate gastrointestinal function, promote food digestion, improve gastrointestinal discomfort, reduce constipation and other symptoms.
3, relieve cough
Green kumquats boiled in rock sugar can open up the lung heat, phlegm cough, relieve respiratory problems. Commonly used in colds, coughs and other symptoms. Delicious, smooth, sweet and refreshing, it is very suitable for the general public to drink on a daily basis.
4, improve sleep
Lime kumquat is also rich in vitamin C and minerals, with the effect of deep nourishment. It can effectively regulate the nervous system, relieve anxiety and inner tension, and help relax the body and improve sleep quality.
5, improve immunity
Boiling the process of green kumquat sugar can release more sweet, fruity nutrients, which contains a large amount of vitamin C and immune enhancers, which can effectively improve immunity and health maintenance.
In summary, green kumquat boiling rock candy is both delicious and healthy. It can clear heat and detoxify the body, regulate the stomach and intestines, relieve coughing, improve sleep and enhance immunity. However, it is not applicable to all people, especially those who are cold or have a weak spleen and stomach, should eat less or not eat. After all, the process of cooking, both seasonings and fruits, need to look at the individual's physical condition and choose the right ingredients. Therefore, while enjoying the food, you should always pay attention to your health condition.
Finally, I would like to remind you to pay attention to moderation on the basis of a reasonable diet, to avoid the stimulation of greasy, spicy and other undesirable food on their own, and to spend more time in the maintenance of their own, so that we can live a more healthy life, happy!