The first thing you need to do is to put the soup in the rice and give it to your child.
Hello ~ no good, affecting digestion ~ although I eat this way, but it is still a good habit to develop a healthy better ha ~ 1. less eat soup rice food into the body, the first to go through the oral processing of this pass, where the food to go through the teeth of the processing, pulverization, the tongue of the mixing, so that parotid glands, submandibular gland secretion of saliva and food evenly mixed, so that saliva in the amylase enzyme to give full play to its role, the food starch into maltose, for initial digestion, and then enter the gastrointestinal tract. The amylase enzyme in the saliva gives full play to its function and turns the starch in the food into maltose, which is then digested initially before entering the gastrointestinal tract. Noodle soup soak rice because of its fluffy, do not need to chew, gulp like into the stomach, these do not go through the preliminary digestion of food, increasing the burden on the stomach and intestines, but also make the food nutrients in the food is not easy to be thoroughly absorbed, for a long time, will suffer from gastric problems. Visible, eat soup and eat soup with rice is different, eat and drink soup separately, does not affect the mouth of food chewing, for simple preliminary digestion, drink vegetable soup can also enhance appetite, input water. The main harm of soup and rice is to reduce the food chewing this link. 2. soup and rice is not desirable Some parents want convenience, what adults eat at meals, children also eat what, often use soup and rice to feed children, both time-saving and convenient. And feel good about themselves, that "nutrition in the juice", today eat carp soup, tomorrow eat bone broth, the day after tomorrow eat chicken soup, nutrition is great! In fact, fish soup, meat soup, chicken soup and fish, pork, chicken nutritional value is not comparable, unless the fish, meat, chicken cooked into a paste, or in the soup only a small amount of vitamins, minerals, fats or proteins after the breakdown of amino acids. General soup protein only meat protein content of about 7%, and a large number of proteins, fats, vitamins and minerals are still left in the fish, pork, chicken, so the children eat soup is not enough to get a variety of nutrients, can not meet the needs of children's growth and development, but easy to suffer from malnutrition and anemia and so on. And soup and rice will also develop bad eating habits, eating without chewing. Food does not go through the teeth of the chewing, grinding and saliva stirring, over time will affect the digestion of food, absorption, but also some gastrointestinal diseases. Of course, chicken soup, fish soup, broth is delicious, can stimulate the secretion of gastric juice, can also increase some appetite. Parents may wish to feed children this way: first give the child to eat some soup to open the appetite, and then eat, that is the most ideal method. 3. The drawbacks of the soup soaked rice China Pharmaceutical University kindergarten Tu Yan many families, especially in the city and the South to the rice-based diet of the family, in order to save time, to reduce the trouble of feeding the child, often feed the child soaked in soup, that the child will not choke, and can be eaten to the full. In fact, this has a lot of disadvantages. 1. long-term consumption of soup and rice, the child will develop the habit of swallowing in one gulp, in addition to the difficulty of developing good eating habits, will also make the chewing function, chewing muscle atrophy, serious impact on the adult face shape. 2. a lot of soup into the stomach, it will dilute gastric acid, affecting the secretion of digestive juices, which affects digestion and absorption. Even if the child is full, the nutrition is not absorbed much. 3. Because of not chewing the food swallowed, will greatly increase the burden on the stomach, in the long run, the child at a very young age may be born with stomach problems. 4. The child's swallowing function is poor, eat soup rice, it is very easy to make the soup rice particles choked into the windpipe, resulting in danger. 5. Long-term eating soup rice is also easy to make the young child to develop inertia, treating everything perfunctory and sloppy. The child's attitude towards life is such that he or she will develop an inertia. The child to develop such an attitude of life, I think it is not the parents are happy.