5 massage clearance method 1. Press Neiguan point and Waiguan point with the thumb and the second finger of the right hand, rotate and knead for 36 times, and then rotate and knead the right arm in the same way.

2. Press the Waiguan point with your thumb. When you massage, you will feel sore and numb for 3-5 minutes.

3. When treating migraine, first find the pain point with your fingers, knead and push it for 3-5 minutes, and then press Waiguan point on the tender side for 3-5 minutes, which can effectively relieve discomfort.