1, pitaya: This is a unique secret of Xiaobian. It has a very good laxative effect and most babies will like it. My family usually has two halves of a dragon fruit. Give the baby half at a time. If the baby is small, it is good to reduce it as appropriate. Although the fruit is good, you can't overdo it.

2. Bananas: The laxative effect of bananas is well known. If the baby is too small to eat, it can also be fed as banana puree.

3, citrus: citrus is rich in cellulose and a variety of nutrients, which can promote gastrointestinal peristalsis and digestion, and can also supplement vitamins, killing two birds with one stone. Babies who are younger can drink juice, and older babies can eat pulp directly. The pulp is rich in cellulose, which is more conducive to laxative.

4, pear: pear has laxative, diuretic and antihypertensive effects. Especially the stewed pear with rock sugar, the baby will have diarrhea if he eats too much, so mom and dad should pay attention.

5, pomelo: pomelo can not only relax the bowels, but also reduce blood fat and blood pressure. But it's a little bitter. Does your baby like it?

6, strawberry: Strawberry is not only rich in vitamins, but also contains pectin, which can moisten dryness and promote fluid production, regulate gastrointestinal tract, reduce blood fat and prevent constipation.

7, fresh mulberry: fresh mulberry not only has the effect of laxative, but also can enhance the baby's immunity. However, babies with cold mulberries and spleen and stomach deficiency should not eat more.

8. Others: peaches, bayberries, dates, watermelons, apricots, etc. contain a variety of vitamins and are rich in cellulose, all of which have the effect of preventing constipation.