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Can people with diabetes drink stevia leaves?

Yes. Tea has many effects on the human body, such as supplementing trace elements, regulating blood lipids, etc. These effects are very clear. As long as you choose it properly, it is beneficial to the human body. Making tea has little impact on diabetic patients, and no obvious adverse effects have been found. If the patient is willing to drink stevia as tea, there is no need to worry too much.

The main purpose of drinking stevia leaves is to obtain sugar substitutes. Stevia leaves are perennial herbs of the Asteraceae family and mainly contain steviol glycosides. The sweetness of stevia glycosides is 200-300 times that of sucrose. The calories are only 1/300 of sucrose, the taste is pure, similar to sucrose, sweet and safe to eat.

The main characteristics and functions of stevia glycosides: 1. High safety. Pharmacological experiments have proven that stevia glycosides are non-carcinogenic, non-toxic and have no side effects. Residents of Paraguay, Brazil and other places in South America where stevia originated have been eating stevia for more than 400 years, and no poisonous effects have been found so far. 2. Low caloric value, can be used in low-calorie foods, beverages and medicines. Long-term consumption of stevia glycosides will not make people gain weight, and has the functions of lowering blood sugar, preventing dental caries, strengthening the stomach, and relieving fatigue. It has auxiliary effects on patients with diabetes, heart disease, hypertension, arteriosclerosis, etc.