Duck hot pot practice:

Materials: a preserved duck; ginger; garlic; cinnamon; anise; pepper; a little green vegetables; a pot of dried red chili; fresh garlic leaves; a little green and red chili.

1, prepare the whole duck, cut into small pieces

2, put the water to soak for about 12 hours, in order to remove the salty flavor of the duck, you can soak in warm water, it does not matter if the time is longer.

3. Fish up the duck meat and put it into a pot full of water. When the water boils, lift up the duck meat immediately.

4, the pot of oil heating, cinnamon, pepper, star anise, ginger, fried incense. Peppercorns thrown away.

5, pour into the duck meat stir fry, stir fry until the duck meat golden brown, about 10 minutes.

6: Put all the spices in and stir-fry together for 1 minute.

7: Add water to cover the duck.

8, slightly simmer the aroma, served in an electric pot, add red chili, fresh garlic leaves, green and red chili. Stewing full of fragrance!

9, finished, eat while stewing, under some green vegetables!

Extended information

Eating crowd:

1, suitable for the body has heat, fire people eat; hair low fever, weakness, loss of appetite, dry stools and edema people, eat better. At the same time suitable for malnutrition, postpartum, post-sickness, night sweats, spermatorrhea, women's menstruation, dry throat and thirst consumption; also suitable for cancer patients and chemotherapy, diabetes, cirrhosis, ascites, tuberculosis, chronic nephritis edema consumption.

2, for the body of cold, cold caused by the lack of food, stomach cold pain. Diarrhea, diarrhea, lumbago and cold dysmenorrhea, as well as obesity, arteriosclerosis, chronic enteritis should be eaten sparingly; cold patients should not be eaten.

3, for hypertension, high blood pressure, high blood fat patients to eat duck meat is very good Duck meat is a healthier meat, has a mild nature, suitable for people with deficiency fire, is a good product of nourishment.

Baidu Encyclopedia - Duck