Hot cocoa can be a mixture of cocoa powder, sugar and thickener, and contains no cocoa butter. Hot cocoa has all the healthy ingredients of chocolate, and it is low in fat.

Studies show that hot chocolate contains more antioxidants than wine and tea, so it can reduce the incidence of heart disease. According to the standard, cocoa powder contains no dairy products. Therefore, cocoa powder can lose weight, and hot cocoa is a common drink in the United States, which is deeply loved by Americans. Hot cocoa is usually combined with cotton candy.

Hot cocoa is a low-fat drink, which is the favorite of Americans. People eat hot cocoa not only because of its taste and taste, but also because it is a good low-fat weight-loss product. Although it is sweet, it can still lose weight, which should be the state that every girl wants to lose weight. Hot cocoa is also a good choice for middle-aged and elderly people to reduce the incidence of heart disease.

Extended information:

Efficacy of hot cocoa:

It is a high-protein and high-fat food with high nutritional content, and also contains polyphenols which can resist oxidation. Columbia University conducted an experiment in which 37 participants aged 5-69 drank 9mg of flavonoid cocoa powder every day for three months. Although the number of experimental samples is small, the memory test scores of experimental participants have been improved only by this, which shows that the effect is quite powerful.

There is caffeine in cocoa, which can also improve people's concentration and memory. Cocoa polyphenols can inhibit hormone secretion caused by stress and enhance stress resistance.

The unique bitter taste of cocoa is due to the fact that it contains an ingredient called theobromine, which has the function of regulating autonomic nervous system. Moreover, the adjustment effect is durable and can keep people relaxed, so cocoa is definitely a powerful drink for those who suffer from stress. Polyphenols contained in cocoa beans and chocolate can inhibit stress and reduce the formation of activated carbon.

Chocolate in cocoa beans can help to eliminate fatigue, and protein and minerals in dairy products can also help muscle repair to a great extent. Cocoa has high nutritional value and is beneficial to weight loss, beauty and health.

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