Oatmeal Crispy Banana
Ingredients: 5 bananas, 30 grams of flour, 30 grams of oats, 1 egg, 10 grams of honey, appropriate amount of oil.
Method:
1. Heat the pot over medium heat, heat oil, and prepare a piece of food-grade silicone paper; peel the banana and coat it with flour and egg liquid in turn.
2. Place the banana into the oats and carefully roll it until the oats are completely coated.
3. When the oil is hot enough, fry the bananas until golden brown, then transfer to food-grade silicone paper to cool and place on a plate.
4. Place a scoop of ice cream on top of the banana, drizzle with honey, and enjoy!
Cold Eggplant
Ingredients: One long eggplant, 5 cloves of garlic, 2 shallots, cooked white sesame seeds, pepper, salt, sugar, chicken essence, light soy sauce, balsamic vinegar, sesame oil, Appropriate amount of vegetable oil.
Method: 1. Clean the eggplant and cut it into 4 pieces vertically from the middle;
2. Put it in a steamer and steam it over high heat for 20 minutes until it becomes soft when poked with a chopstick. Can.
3. Take it out and let it cool, squeeze out the water, tear it into long strips by hand, and put it into a plate.
4. Use a garlic jar and add salt to mash the garlic into minced garlic, and chop the shallots into finely chopped pieces.
5. Turn on the wok, pour in an appropriate amount of vegetable oil, an appropriate amount of sesame oil, and fry the Sichuan peppercorns until fragrant.
6. Take out the minced garlic and place it on the eggplant strips on the plate, then pour hot pepper oil on the minced garlic.
7. Add appropriate amount of salt, sugar, light soy sauce, balsamic vinegar, chicken essence, and finally sprinkle with cooked white sesame seeds and chopped green onion, stir evenly (if you like spicy food, you can add some chili oil for more flavor) Flavor)
Fruit stewed shrimp
Ingredients: shrimp, lychee, seasoned chicken juice, olive oil, fish sauce, cornstarch, salt, water;
Method
1. Ingredients: shrimp and lychee. Wash the lychees and remove the shells.
2. Wash the shrimps, add a little salt and marinate for a while.
3. Prepare the gravy (mix an appropriate amount of seasoned chicken juice, fish sauce, corn starch and water).
4. Heat the oil pan. Add shrimp.
5. Stir-fry until the shrimp changes color, add lychees.
6. Pour in the gravy, stir-fry to reduce the juice, then turn off the heat and serve.
Tips: During the frying process, just put it in the pot and stir-fry for a few times. It is not advisable to stir-fry for a long time. Lychees that are fried for a long time will become soft and taste bad
Steamed grass carp with black pepper
Ingredients: 1 grass carp, green pepper, red pepper, diced chives, minced garlic, black bean, Oyster sauce, Yipin fresh soy sauce, sugar, pepper, monosodium glutamate, sesame oil, Shaoxing wine, vegetable oil
Method:
1. Chop the black bean paste and add the minced garlic into the hot oil. Smooth, take out and let cool, put it in a bowl, then add oyster sauce, first-grade fresh soy sauce, sugar, pepper, MSG, sesame oil, Shaoxing wine and mix evenly to make garlic black bean sauce.
2. Remove the stems of green and red peppers, wash them, and dice them for later use.
3. Remove the scales and gills of the grass carp, remove the internal organs, wash and tidy up, cut off the head and tail, and place them on both ends of the plate. Then remove the bones from the grass carp, remove the meat, and cut into thick slices. Slices and place on a plate for later use.
4. Pour the black bean sauce evenly over the fish fillets, then cover with plastic wrap, steam in a steamer for eight minutes until cooked, take out and sprinkle with diced green pepper, diced red pepper, and diced chives. , then heat the vegetable oil in the pot and pour it into the plate.