Effects: It has the functions of beauty and whitening, clearing heat and removing fire, settling the fetus, removing stagnation and resolving phlegm, relieving cough, strengthening the stomach, strengthening the spleen, and sterilizing the bacteria. Chrysanthemum treats pain, relieves eye fatigue, eye swelling and pain, excessive tears, numbness of skin, rheumatic pain.
Applicable people: young and old, suitable for fire symptoms, dizziness, eye swelling and pain, sore throat, liver fire, rheumatism pain and high blood pressure, pregnant women moderate drinking.
Expanded Information:
Soak lemon water attention to four points
1, must be light, a large piece of lemon with the skin of the lemon to soak a zip of water, can be poured 3 to 4 small cups. Such lemonade does not have a very strong sour flavor, no sugar or honey can drink, the energy contained in almost negligible.
2, be sure to take the skin, because lemon peel contains high flavonoid compounds, lemon essential oil is also mainly in the skin.
3, the slices must be thin, otherwise the aromatic components in the lemon peel are not easy to soak out.
4, it is best to use warm water to soak, if the water temperature is too low, the flavor is not easy to soak out.
People's Daily News - lemon chrysanthemum tea
People's Daily News - lemon water to note four points