Ingredients

Main Ingredients

Fresh Squid

1 Squid

Supplementary Ingredients

Onion

1/3pcs

Salt

Moderate amount

Garlic

1 head

Salt

1/2 teaspoon

Chicken Essence

1/2 teaspoon

Fresh Bean Chili Sauce

1 tablespoon

Red Bell Peppers

5pcs

Green Bell Peppers

5pcs

Step by Step

1. Picture of ingredients.

2. Puree fresh bean chili sauce with onion and garlic in a food processor.

3. Squid cut into small sections blanched spare, chili cut and squid about the size of the segment.

4. Put oil in the pan, medium heat, put the sauce into the stir fry.

5. Pour in the squid and stir fry over high heat. Season with salt.

6. Put green and red chili pepper stir fry until raw, out of the pan seasoning chicken can be.

Tips

This sauce is very tasty, you can do a lot of delicious, stir-fried vegetables can also be burned stew can also be.

Pay attention to the fire, sauce in the fire do not fry paste. The squid is stir-fried over high heat.

This dish is heavy spicy flavor, if you do not want to be so spicy, replace the sharp pepper with a general chili... (Expand)