Lychees are suitable for pregnant people to eat, but they are not suitable for people with special conditions during pregnancy. The specific analysis is as follows:

1. For normal pregnant people, it is okay to eat lychees, but not excess.

Lychees are fruits that cannot be stored for too long, and under current artificial cultivation conditions, there is no record of growing out-of-season lychees; therefore, lychees can only be grown in season. Fruit is more suitable for pregnant women to eat, because non-off-season fruits grow in accordance with the laws of nature. It is a relatively healthy fruit in itself, and it will have little effect on normal pregnant women.

Furthermore, during the lychee season, pregnant women are more likely to be thirsty. Lychees are fruits with more water. When the appetite is strong during pregnancy, it is a better choice to eat such fruits to replenish water. . But everything should be done in moderation, and having too much water is also its disadvantage. If you eat too much, it will cause symptoms such as frequent urination and severe diarrhea, which is not a good thing for pregnant women. In terms of the amount of lychees, taking mature Feizixiao as an example, it is relatively safe to eat less than 10 lychees within an hour, and no more than 50 lychees (2 pounds) a day.

2. Pregnant women with gestational diabetes should not eat lychees.

Lychees have a high sugar content, with a sugar content between 14 and 20. Pregnant women with gestational diabetes can only accept fruits with a sugar content of less than 9 (only sour plums, apricots, lemons, jujubes, etc.) ), so if the glucose tolerance test is above 6.8 on an empty stomach, above 10.3 within 1 hour, and above 8.6 within 2 hours, it is not suitable to eat lychees and basically do not touch them.

Fasting is between 4.6-5.1, 1 hour is between 8.6-10, and 2 hours is between 7.4-8.6 (the reference value in the report table is the normal range, and this data is the dangerous range in the normal field ), there is also a risk of gestational diabetes, and it is not suitable to eat too much, but it is still okay to eat three to five every day to taste it. These judgments are basic judgments. Under normal circumstances, not many are within this period. In the glucose tolerance test, it is possible that one or two of them are normal, but one is super high. In these cases, you need to follow the doctor's advice. If there is something you like to eat more Fruit needs to be specifically mentioned for doctors to judge.

3. The third trimester of pregnancy is the lychee season. If the B-ultrasound shows that the baby is overweight, it is not suitable to eat lychees.

Eating foods with high sugar content will increase the baby's weight, especially in the later stages of pregnancy. For example, a baby weighing less than 8 pounds can be delivered normally, and a baby weighing around 6 pounds is considered normal weight. Nowadays, many pregnant women can give birth normally at a weight of 7-7.8 pounds, and the gestational age is between 38 weeks and 40 weeks. During the B-ultrasound examination at 36 weeks, if the baby's weight has exceeded 3,000 grams, then the baby in the third trimester may be overweight and needs to avoid eating foods high in sugar and fat. Lychee is one of them.

(B-ultrasound of overweight fetus at 37 weeks)

Because in just two weeks, if excessive supplementation is taken, the child may grow to more than 8 pounds. It will be more difficult to give birth naturally at that time, and if the hospital is far away, even if the caesarean section technology is now mature, the pregnant woman may still have dystocia before arriving at the hospital.

In general, eating lychees by pregnant women varies from person to person. If you have the above special circumstances, please eat lychees with caution.