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Which foods are stored in the refrigerator 10 kg and eaten slowly, with high nutrition and many benefits?
The practice of steaming soybean bitter vegetable soybean bitter vegetable: raw materials: bitter vegetable, soybean, salt. 1, put the soybeans into a wall-broken curing machine to make soybean powder, take the Sophora alopecuroides out of the freezer to unfreeze, chop the crumbs into a basin, add the soybean powder and a proper amount of salt, and mix well. 2. Put a steamer on the top of the pot, put a little bit of curved buds into it, spread them evenly with chopsticks, and steam them for about 20 minutes, then the soybean powder will turn off and come out of the pot.

The practice of steaming the bitter vegetables team: raw materials: bitter vegetables are appropriate, eggs 1 piece, a small amount of stick flour, a small amount of baking powder and a proper amount of salt. 1, take the Sophora alopecuroides out of the freezer to unfreeze, chop up the crumbs, add the stick flour, beat the raw eggs, add a little baking powder and a little salt, mix well, and form vegetable dumplings. 2. Put the processed sowthistle dumplings into the gutter cover, steam them for about 20 minutes, and then take them out. The sowthistle dumplings steamed like that are soft and delicious.

Scrambled Eggs with Bitter Vegetables The way to scramble eggs with Bitter Vegetables: Raw materials: Bitter Vegetables, 3 raw eggs, proper salt, a small amount of onion, and proper cooking oil. 1, take out Sophora alopecuroides, unfreeze and chop it, put it in a bowl, beat in raw eggs, add a little salt seasoning and mix well. 2, put the cooking oil in the pot, add the onion to stir-fry the fragrance, pour in the egg liquid of Sophora alopecuroides and stir-fry, and cook it into pieces.

The practice of bitter vegetable meat bag bitter vegetable meat bag: raw materials: 700 grams of wheat flour, bitter vegetable, dumpling stuffing, onion, ginger foam, salt, soy sauce, sweet potato vermicelli, monosodium glutamate and cooking oil. 1, add light soy sauce, onion, ginger foam, salt and monosodium glutamate into the dumpling stuffing, chop the sweet potato vermicelli with boiling water and put it into the stirring, unfreeze the bitter herbs and mince it, and put it into the dumpling stuffing and mix well. 2. Add baking powder to wheat flour to synthesize soft and hard dough, let it stand for a while and knead it evenly to form a uniform size agent, spread it into dumpling skin, put it in the stuffing and pinch it, and the steamed buns will be wrapped. 3. Put clear water in the pot, coat the cooking oil on the cover plate of the gutter with anti-sticking, put it in a steamed bun, bring it to a boil, steam it over medium heat for about 25min, and stew it for 5min, then open the cover and take off the pot.