Bitter gourd is bitter, so many people don't like to eat it. In fact, the bitterness of bitter gourd can be removed. Here, I will introduce six ways to remove the bitterness of bitter gourd. Welcome to read.

What are the methods to remove the bitter taste of bitter gourd? First, remove the pulp.

Cut the bitter gourd into two pieces along the ` direction on the top of the bitter gourd, and after removing the seeds, remove a layer of white flesh close to the melon flesh, which can effectively remove some bitterness.

Method 2: Chill.

Eating bitter gourd with ice cold to below 8 degrees Celsius can alleviate its bitterness. Also slice bitter gourd and soak it in ice water for a while before taking it out, so that the bitterness can be reduced.

Method 3: Salting.

Cut bitter gourd can be salted for a while, and then the water is filtered out to reduce the bitterness.

Method 4: Shui Piao

Cut the bitter gourd, remove the seeds, cut it into shreds, then rinse it with cold water, gently knead it with your hands while washing, wash it for a while, then change the water and wash it again, so rinse it three or four times repeatedly, and the bitter juice will be lost with the water. After the bitter gourd processed in this way is fried, it tastes delicious, slightly bitter and sweet.

Method 5: Stir-fry

Stir-frying bitter gourd and pepper together can alleviate the bitterness.

Wash the bitter gourd and shred it. Stir-fry the wok without oil. When the wok is hot, pour the bitter gourd shreds (or add a little green beans) into the wok and stir-fry. If it is too dry, order a little water and stir-fry until cooked. If you stir-fry bitter gourd, stir-fry shredded bitter gourd, pour in and mix well, and add seasoning to the pan. Add a little sugar, and if you like spicy food, you can fry Chili before frying.

Method 6: High temperature

Slices of bitter gourd are scalded with boiling water before use.

Bitter taste of bitter gourd mainly comes from momordicin (known as? High-energy serum albumin? ) and momordicin, which have been destroyed at a high temperature above 80℃, and then rinsed with cold water, bitter gourd has no bitterness, and the heat-labile nutrients in it have been left. Therefore, it is not recommended to treat bitter gourd with high temperature method.