With the popularity of abstaining from sugar, many people want to say goodbye to sweets, but it is really difficult to find this behavior! Maybe, I didn't choose Britney Spears, but Britney Spears chose me? Why are people so obsessed with sweets? This is actually our genetic selection.
Generally speaking, we know that there are several reasons: eating sweets can make people better control their emotions.
Many girls like to use candy when they are in a bad mood. Work stress? Go eat a small cake and relax. Had a fight with your boyfriend? Let's treat our sisters to sweet milk tea. Is my period coming? There is no guilt about eating sweets at this time. ...
Look, our life is almost occupied by sweets. Candy can always comfort us when we are depressed. Soothes people, reduces impatience, brings more happiness and makes people feel happy and happy.
Let's have a try. Let me show you the names of some sweets and see what you know.
Black Forest, Tiramisu, Chocolate, Mung Bean Crisp, Egg Yolk Pie, Corn Salad, Durian Melaleuca, Xuemeiniang … How many names have you heard? Even if we haven't eaten all of them, many of them can be named, which shows the high status of sweets in our hearts.
Eating sweets can evoke good memories and give people a sense of psychological satisfaction.
In fact, the pleasure brought by eating sweets is more psychological happiness. When people eat sweets when they are wronged, most of them will think of something happy, because the word "sweet" is related to "happiness" in our hearts.
We will say "life is as happy as a honey pot", we will also look forward to "a sweet love", and we will describe our beloved girl as "smiling very sweetly", which shows that "sweetness" itself is a beautiful word.
Another key factor is that our ancestors chose sweets to supplement energy, which brought us a pleasant feeling. Moreover, our breast milk from snacks is actually sweet, so sweets have left a beautiful mark on us since we were very young.
Therefore, when people are in a bad mood, they will want to comfort themselves with sweets.
Therefore, eating sweet is actually an instinct. As long as friends pay attention to the right amount, it is completely okay to eat sweet in moderation. Grapefruit is here to recommend several relatively healthy sweets, and babies who love sweets can get up ~
The first type: durian cake In the category of sweets, durian flavor is a representative one, and durian banji and durian Melaleuca are both classic works.
Durian is also a kind of fruit that some people love and others hate. Many people are scared away by the smell, and those loyal durian lovers are often the babies who take the first step bravely. As soon as I entered durian, it was as deep as the sea, and I fell into durian's gentle hometown.
Of course, if you don't have the courage to try durian directly, you can also start with some durian-flavored candy. Although many people don't like durian very much, they can't put it down!
The durian cake below, crispy and sweet crust and durian stuffing, is soft and sweet like jade in one bite, and tastes excellent!
What should I do if I feel guilty when I go out to eat? I will put the ready-to-eat snacks in a small package, so I don't have to worry about eating them all. To what extent can you control your sweetheart? A box of 500 grams is enough to eat for a long time, which can be said to be very cost-effective!
The second type: When I first saw the souffle, I thought it was made by an old woman, and I didn't like it more because of its name. But a friend around me is a loyal lover of souffle and has recommended this kind of food to me many times.
Until an accidental opportunity, when I was hungry, she shared one with me. I opened the package and looked at this soft and lovely shape for a while.
After biting, something surprising happened. It turns out that this kind of souffle is thin and stuffed, and it is wrapped in thick bean paste and Xue Meiniang's ice skin. Bite it down, it's tender and memorable. The color in the center of the cake is transparent and the material is healthy. Although egg yolk and red beans are sweets, they are actually a clear stream.
The third kind: fruit corn corn can be used as dessert, do you know? I know, corn salad, corn can also be cooked with sugar, no, no, no, raw, it's a dessert, you know? What is right? Only you can't think of it. You can't do without corn.
But I'm not talking about ordinary corn. If ordinary corn is eaten raw, I don't know whether it is corn or my teeth that will die first.
Fruit corn is not the same as ordinary corn, nor is it ordinary sweet corn, but corn specially cultivated as fruit. It has both the sweetness of fruit and the mellow fragrance of corn. Bite it like a hard cherry, crisp, and the taste is between the pearl and the burst pearl in milk tea, and the taste is sweet.
The granules are clear and the juice is rich. This is corn that can be eaten raw. If you take a bite, you will open the door to a new world.