Ingredients: 4 pairs of peanuts, trotters 1 piece, 5 bowls of water, and appropriate amount of salt.
Practice:
1, wash peanuts for later use.
2. Cut the trotters in half and blanch them in water, then pick them up and wash them for later use.
3. Put the above prepared materials into water, boil them with high fire, and then simmer them with low fire 1 hour.
4. Finally, add the right amount of salt.
Efficacy: Peanut is rich in fat and pig's trotters are rich in gum, which can promote the development of the chest. Try it every 3 days/kloc-0!
Beauty breast enhancement soup 2: stewed fish with papaya
Ingredients: half a green papaya, fresh fish 1 tail, 4 bowls of water, a little salt.
Practice:
1, first wash papaya and cut into pieces, then put it in water to boil soup, first boil it with high fire, and then simmer it for about half an hour.
2, then cut the fish into pieces, put them together and cook until cooked, and add a little salt.
Efficacy: Green papaya is rich in papaya, which is very helpful for breast development, and can also be served with meat according to your own preferences.
Beauty breast enhancement soup 3: mutton soup
Ingredients: mutton1000g, honey 200g, dried rehmannia root, Guishen root and Dipsacus root 200g each, Achyranthes bidentata100g and Shangbeimao 50g.
Practice:
1, mutton peeled, fat and fascia removed, washed and cut into pieces or shreds.
2. Put mutton, dried rehmannia root, Guishen, Radix Dipsaci, Achyranthes bidentata and Shangbeimao all into the pot, add water and ignite for about 10 hour, take the thick juice, remove the residue and leave the meat, then add the honey, and boil it into maltose-like, so that it can be eaten.
Efficacy: this dish is mainly made of mutton, with a variety of Chinese medicines, which has the function of strengthening the chest. It is beneficial for women with flat breasts and sunken breasts to eat more.
Beauty and Breast Enhancement Soup 4: Shrimp Tongcao Luffa Soup
Materials: 2 prawns, 6 grams of medulla tetrapanacis, 0/0 gram of loofah sponge/kloc, a little oil-eating onion, shredded ginger and salt.
Practice:
Clean up the above prawns, medulla tetrapanacis and towel gourd, add water to the pot, and add onion, ginger and salt at the same time. When cooked, add cooking oil and boil.
Efficacy: Shrimp, medulla tetrapanacis, loofah sponge food and Chinese herbal medicine can be mixed into soup, which can regulate breast qi and blood, promote lactation, stimulate appetite and eliminate phlegm.
Beauty and breast enhancement soup 5: Huangqi Shrimp Soup
Materials: 30g of Astragalus membranaceus, 0/00g of shrimp/kloc-,0g of Angelica sinensis/kloc-,6g of Platycodon grandiflorum, 0g of Lycium barbarum/kloc-,and 30g of yam.
Practice:
Cleaning Radix Angelicae Sinensis, Radix Astragali and Radix Platycodi, and putting into a pot; Peel Dioscorea opposita, cut into pieces, put it into a pot, add appropriate amount of clear water, fry the soup with slow fire, remove the residue, and then add shrimps and fry 15 minutes.
Efficacy: regulating qi and blood. It is suitable for breast dryness caused by deficiency of qi and blood.
Beauty breast enhancement soup 6: Huangqi ribs soup
Ingredients: 500 grams of pork ribs, 50 grams of soybeans, 0/0 pieces of jujube/kloc, 20 grams of astragalus, 20 grams of medulla tetrapanacis, ginger slices and salt.
Practice:
1, wash pork ribs and chop them into pieces; Wash soybeans, jujubes and ginger; Clean radix astragali and medulla tetrapanacis, wrapping with gauze, and package.
2. Add water to the pot, boil it with medium fire, add ribs, soybeans, dates, ginger and medicine bags, cook for 2 hours with slow fire, pick out the medicine bags, and season with salt.
Efficacy: This dish is suitable for women with shriveled breasts caused by deficiency of qi and blood.
Beauty breast enhancement soup 7: mushroom soup with chicken feet and pig tails
Ingredients: 2 pigtails, 3 chicken feet, 3 mushrooms, 6 bowls of water and a little salt.
Practice:
1, soak the mushrooms until soft, cut them in half, and cut the chicken feet in half for later use.
2. Cut the pig tail into pieces and blanch it.
3. Put the above prepared materials into water together, and bring to a boil with high fire, then turn to low heat for about 1 hour, and then add a little salt.
Efficacy: Pig tail and chicken feet are rich in gum, which is very helpful for breast enhancement. If you only drink soup, it is also very good!
Beauty and Breast Enhancement Soup 8: Guichun Chicken Soup
Ingredients: Angelica sinensis 1 coin, Radix Astragali 2/coin, chicken leg 1 coin, 4 bowls of water.
Practice:
1, first wash the chicken leg and cut it into pieces.
2. Put the drumsticks into the water and boil them over high fire.
3. Then add Astragalus membranaceus, stew it with chicken legs until 7 minutes cooked, then add Angelica sinensis, cook for about 5 minutes, and add a little salt.
Efficacy: Angelica tonifies blood and Astragalus tonifies qi. As long as women have smooth qi and blood, menstruation will be normal, and it can also promote sound mammary gland secretion.