Carp

400g

Pork Tenderloin

100g

Bamboo Shoots

20g

Mushrooms (Fresh)

15g

Material Wine

10g

Scallion

10g

Monodified Soy Sauce

Salt

3g

Salt

3g

Monodified Soy Sauce

Ginger

5g

Salt

3g

Monosodium glutamate (MSG)

2g

Pepper

2g

Cock extract

2g

Peanut oil

20g

Cooking Steps for Stewed Carp

Step by Step p>1. Scrape and clean the fish and cut it. Cut the tenderloin into slices, split the mushrooms into two, cut the bamboo shoots into thin slices, and cut the scallions and ginger into large sections.

2. blanch the fish into the hot water, add a little wine to fishy flavor, when the pot becomes more foam fish out.

3. Put the fish into the hot frying pan, fry on both sides for a few minutes, then add the tenderloin and fry until browned, then add green onions, ginger, bamboo shoots and mushrooms in turn, cook the wine, and then add broth, cook for half an hour.

4. In the boiled fish soup add salt, monosodium glutamate (MSG), chicken essence and pepper, adjust the taste out of the pot is complete.

Tips on how to make stewed crucian carp

Making tips:

The best time to eat fish is between 5-10 hours after the fish is slaughtered.

Health Tips:

Carp and black fungus eaten together have the effect of warming the middle, tonifying the deficiency, diuretic, and low in fat and high in protein, which is very suitable for weight watchers and the elderly and infirm to eat. Carp and black fungus also contains high nucleic acid, often eaten with moisturizing and skin care and delay aging effect.

Food Compatibility:

Carp: Carp should not be eaten with garlic, sugar, mustard, salvia, honey, liver, chicken, pheasant, venison, and traditional Chinese medicine maitake, thick Park. Avoid drinking tea before and after eating fish.

Nutritional analysis of stewed crucian carp

Carp

1. The protein contained in crucian carp is of high quality, complete and easy to be digested and absorbed, and it is a good choice for people suffering from liver and kidney diseases, cardiovascular and cerebral vascular diseases, etc... The general population can eat 1. suitable for chronic nephritis edema, cirrhosis of the liver ...

Carp Recipes: Deep Fried Carp Carp Carrot Shredded Carp Soup Thousand Island Carp Soup

Carp Mushroom

Carp Mushroom is a mushroom food with high protein, low fat, polysaccharides, various amino acids and many vitamins. 1.... It can be consumed by the general population.1. Anemic people, people with low resistance,...

Mushroom Recipes: Mushroom Stir-Fry Braised Japanese Tofu Tomato Tenderloin Mushroom Soup

Tenderloin

Pork provides humans with high quality protein and essential fatty acids. Pork provides heme (organic iron) and promotes iron... Can be eaten by the general public; damp-heat phlegm stagnation within the person with caution; obesity, blood fat...

Tenderloin Recipes: Pan Fried Potato Meat Rolls Tenderloin Mushroom Rolls Egg Tenderloin

These are the best recipes for you.