Mung beans, belonging to a kind of bean quality, people often will be given to the mung beans as a kind of soup crop for cooking, in the summer time, drink a bowl of mung bean soup, to achieve the effect of summer is very good. Of course, mung beans can also be cooked into other types of ingredients, such as mung bean rice. Mung bean rice want to do delicious, in the ingredients with the above, still need to pay more attention to it. For example, the degree of softness of the food, the following small make-up to tell you the practice of delicious mung bean rice, take a look at it!

A, mung bean rice how to do delicious, mung bean rice practice details?

1. First of all, the mung beans with water to soak the morning, probably about 4 hours, so that the mung beans cooked soft faster, glutinous rice also soaked in water for half an hour.

2. mung beans first into the pot for boiling, cooking almost good and then put the glutinous rice to the next, slowly with a small fire for cooking

3. and other ingredients are almost blossoming, you can use rock sugar to stir them can be eaten.

Two, mung bean rice how to do delicious

1. To the mung bean to soak for a while, cooking soft speed will be faster, because simple cleaning mung bean to boil, soft chance will be relatively low, after soaking, and then cook mung bean, can make mung bean better flavor.

2. Cooking mung bean rice want to be delicious, not to prepare the ingredients together to join, respectively, to add to cook up the flavor will be good. Because the softness of the ingredients are different, want to taste good, you can master the softness of the ingredients.

3. Mung bean rice in the summer season to eat, promote gastrointestinal peristalsis, can achieve the effect of detoxification, and can be paired with mung beans with the ingredients are also more, less grams of food, but also do not consume too much mung bean crops.

The relevant practice of mung bean rice is introduced to you here. Usually like to eat green beans or rice people, you can make your own home. If you simply eat green bean soup, it is best not to drink on an empty stomach, the body will be more harmful. If the mung bean rice, it is not the same, because the glutinous rice is better for the body's stomach and intestines, does not belong to the cool ingredients, consumed on an empty stomach, will not play a role in harming the body. The taste wants to be good, mung beans first for soaking!