Onions can be sterilized onion home cooking recipes

Onion efficacy

Onions have the dispersal of wind and cold, digestive, tranquillizing, prevention of osteoporosis, lowering fat and lowering blood pressure, cancer prevention and anticancer effects. Onions can also be bactericidal, such as Staphylococcus aureus, diphtheria bacillus, etc.; contains prostaglandin A, can reduce peripheral vascular resistance, reduce blood viscosity, so that the blood pressure fell; can refresh the brain, relieve stress, remove oxygen free radicals in the body, enhance the ability of metabolism.

Onion Home Cooking Recipes

Onion Beef Patties

Ingredients: 200 grams of beef, onions, eggs 1 each.

Seasoning: salt, soy sauce, sugar, water starch, broth, moderate amount.

Methods:

1, the onion washed and chopped; beef washed and chopped;

2, onion and beef in a large bowl, and add salt, soy sauce, a little sugar, 1 egg, a little water starch, mix well;

3, the beef and onion flat in the oiled tray, steamed into beef patties. After cooling, cut into small steaks with a knife, arranged in the plate;

4, frying pan heating, pour a little oil, sautéed onions out of the flavor, add a little broth, soy sauce, sugar and cook for a few moments, add the water starch thickening, dripping in the beef patties can be.

Functions: tonic blood, spleen and stomach.

Tips: To avoid eye irritation when dealing with onions, you can peel them in water or put them in the refrigerator beforehand, or soak your knife in cold water for a while before cutting them.

Onion Stir-Fry with Pork Liver

Ingredients: 1 each of pork liver and onion, shredded ginger and green onion.

Seasonings: refined salt, monosodium glutamate, vegetable oil, water starch, pepper, soy sauce, cooking wine, sesame oil.

Methods:

1, remove the skin of the onion, wash and shred;

2, wash and slice the pig liver, marinate with water starch, pepper, cooking wine, soy sauce;

3, blanch the pig liver for a few moments in boiling water, fish out and control the water;

4, vegetable oil is hot, put in the Onion shredded, ginger, green onion shredded burst incense, add pig liver slices and refined salt, stir-fry with high heat, before leaving the pan with monosodium glutamate seasoning, dripping with sesame oil can be.

Functions: To ease the liver, strengthen the spleen and benefit the qi.