There is a sore throat, probably because of the body getting angry, and it may also be caused by tonsillitis. It is better to eat spinach for sore throat, and you can also eat some oil wheat and bitter gourd properly, which can also play the role of clearing away heat and toxic materials, and can also play the role of relieving pain.

Sore throat is suitable for eating: onion: onion contains allicin, which has strong antibacterial and sterilization ability and can inhibit the invasion of various bacteria and viruses. Garlic: It contains important substances such as allicin and allicin, which is one of the most favored vegetables. Radish: contains a lot of vitamin C, carotene, riboflavin, niacin, calcium, phosphorus, iron and so on. Tremella: also known as auricularia auricula, is a precious colloidal edible fungus in China. Lily: Fresh lily has the function of calming and relieving cough. Everything you eat should be light, and it's best to put less salt.