Ribs are tender, rich in protein and not as greasy as pork, suitable for men and women of all ages,
Mushrooms are rich in protein and a variety of essential trace elements. Mushrooms are tender and sweet, dried mushrooms are delicious and fragrant, cooking, boiling, frying, stir-frying, meat and vegetables can become a delicacy. Mushroom is also a health food to prevent colds and flu, lower cholesterol, prevent cirrhosis of the liver and have anti-cancer effects.
Shiitake mushrooms are rich in vitamin B complex, iron, potassium, vitamin D original (after sun exposure into vitamin D), taste sweet, sex flat. The main treatment for loss of appetite, less gas and fatigue.
The shiitake mushroom contains a molecular weight of 1 million anti-tumor components ----- shiitake polysaccharides, contains components ----- shiitake taisen to reduce blood lipids, shiitake adenine and adenine derivatives, shiitake mushrooms also contain anti-viral components ------ interferon inducer ---- double-stranded ribonucleic acid, is one of the rare health food. Shiitake mushrooms contain unsaturated fatty acids is very high, also contains a large number of can be transformed into vitamin D ergosterol and fungal sterols, for the enhancement of anti-disease and prevention of cold and flu and treatment of good results.
Frequent consumption of human body, especially infants due to lack of vitamin D caused by blood phosphorus, calcium metabolism disorders caused by rickets is beneficial to prevent a variety of human mucous membrane and skin inflammation.
Peanuts contain vitamin E and a certain amount of zinc, can enhance memory, anti-aging, delay the decline of brain function, moisturize the skin.
The lutein and zeaxanthin produced by corn, with its powerful antioxidant effect, can significantly alleviate macular degeneration and vision loss and other problems, and can absorb harmful light in the eye for protection. In addition, it can also well prevent the possibility of cataracts and macular degeneration occurring in middle-aged and elderly people.