Current location - Recipe Complete Network - Fat reduction meal recipes - Can red ginseng be eaten every day? Efficacy and function of red ginseng
Can red ginseng be eaten every day? Efficacy and function of red ginseng
red ginseng belongs to traditional Chinese medicine, so it is often used as a tonic medicine. Red ginseng has many benefits to human body, but it also has some side effects. So, can red ginseng be eaten every day? What are the effects and functions of red ginseng?

Efficacy and function of red ginseng

1. Red ginseng has the functions of invigorating vitality, benefiting blood, nourishing heart and calming nerves.

2. Ginseng Rubra can regulate the nervous, cardiovascular and endocrine systems, and promote the metabolism of substances and the synthesis of protein, RNA and DNA.

3. Ginseng Radix Rubri can improve brain, physical activity and immune function, strengthen, resist fatigue, resist tumor, resist aging, resist radiation, benefit the heart, restore pulse, soothe the nerves, promote fluid production, replenish lung and strengthen spleen.

4. Ginseng Radix Rubri can be used for physical weakness, shortness of breath and shortness of breath, spontaneous sweating, mental fatigue, eating less, vomiting and diarrhea, asthma due to qi deficiency or chronic cough, thirst due to fluid deficiency, insomnia and dreaminess, fright and forgetfulness, impotence, frequent urination, and all symptoms of deficiency of qi, blood and body fluid.

5. Red ginseng has certain effects on hypertension and atherosclerosis, liver disease, diabetes, anemia, tumor and senile diseases.

6. Ginseng Radix Rubri also has a certain effect on treating impotence, nocturnal emission, urine deficiency and enuresis.

7. Red ginseng can treat spleen deficiency and cold, weakness of true yang, deficiency of middle qi, hypothermia of limbs and spontaneous sweating.

can red ginseng be eaten every day?

the side effect of red ginseng is that it has an exciting effect on the nervous system, and the therapeutic dose can accelerate impulse conduction and increase the intensity of conditioned reflex. Adults take ginseng root powder, . a day. 3g or more, if taken continuously, toxic reactions such as insomnia, depression and weight loss may occur. When taken in large doses, blood sugar is obviously reduced, and cardiac contractility is inhibited, which is similar to cardiac glycoside. It can lead to blood pressure drop, respiratory paralysis, skeletal muscle paralysis, etc. Therefore, taking ginseng should master the principle of medication, apply drugs based on syndrome differentiation, and make up for deficiency and avoid blind abuse.

Ginseng Rubra is the first choice of tonic for the people with yin deficiency and yang deficiency in the body. Ginseng Rubra is mostly used for those who collapse or need strong tonic. But the more you eat, the better, because red ginseng also has some side effects. Eating too much may get angry, which is not conducive to the recovery of the body. In addition, this product is not suitable for people with yang flourishing and yin declining. Please ask patients to use this product as appropriate.

Precautions

1. It is best not to eat red ginseng in summer, which may cause discomfort of hot and dry mouth.

2. People with high blood pressure and cold and fever should not use red ginseng, which will increase blood pressure and body temperature.

3. Don't take too much red ginseng, with a maximum of 5 grams per day.

4. Recognize your own constitution. Generally, red ginseng is suitable for people with negative constitution.

5. Individual patients with chronic diseases should consult Chinese medicine before taking red ginseng.