The 8 foods that Japanese people must eat every day are: onigiri (rice balls), miso soup, soba noodles, eel rice, tempura, salmon, pickles, and Japanese salad.

Onigiri is a traditional Japanese food. The main ingredient is rice, and the main toppings are fish fillets and other ingredients.

Miso soup, which is a Japanese dish made mainly from snapper, red and white radish, fish bones, miso and other ingredients.

Soba is a popular mass food in the Kanto region of Japan due to its nutritional benefits and ease of consumption.

Eel rice is an excellent flavor in Japanese food, and eel has a very high nutritional value. Unagi meat has a very high nutritional value. Unagi meat has a Q-shaped texture and is soft, but the fish will not slacken when you go down the chopsticks.

Tempura is one of the four major Japanese cuisines. In Japanese cuisine, dishes fried in batter are called tempura. It is a dish that can be served at both casual meals and banquets.

Salmon, a traditional Japanese food, is the lightest dish in Japanese cuisine and is very popular among Japanese people. Japanese people usually eat grilled salmon fully cooked for breakfast, while smoked salmon is half-cooked.

Japanese salad is a Japanese dish with round lettuce, cabbage and kale as main ingredients.

The refreshing soy sauce is a major feature of the Japanese diet, and people love it to the point where they can't eat a meal without it. Because of the relatively simple production method, many Japanese people like to make their own home pickles, which can ensure hygiene, but also make the raw materials fresher.