Clear water winter melon soup

material

Wax gourd, chopped green onion, ginger rice, salt

working methods

1. Wash and slice wax gourd for later use.

2. Boil the ginger rice and chopped green onion in cold water, add the wax gourd slices, boil over high fire and simmer for 2 minutes.

3. Add salt, sprinkle with chopped green onion and serve.

Ginkgo and winter melon soup

This soup can clear the accumulated water and oil in the body, and also contains vitamins that can moisturize the skin, which is very effective for slimming and keeping fit. People with low blood pressure and anemia are not suitable for drinking.

material

Materials: wax gourd 37.5g, lotus seed 20g, ginkgo biloba10; Seasoning: 1 tablespoon sugar.

working methods

1. Wash wax gourd, peel and cut into pieces; Wash lotus seeds and ginkgo for later use.

2. Put all the ingredients into the pot, add 2 cups of water to boil, then simmer for 30-40 minutes, then add sugar and cook.