Ice porridge is imported from Taiwan Province, which can clear the stomach and cool off the heat in hot summer days. What kind of ice porridge, such as apple, watermelon, lotus leaf, aloe and lily, sounds quite special. In fact, it is to add all kinds of fruit grains into the frozen rice congee. rice congee should be inclined to Chaozhou flavor, and you can also see the unfinished porridge grains. The fruit grains bring out a sweet feeling and are very light, but if you are used to eating heavy flavors.

Watermelon porridge

Ingredients: 500g watermelon, 50g sago, 0g orange cake10g, 50g rock sugar.

Practice:

1, watermelon is seeded and cut into pieces, sago is soaked, and orange cake is cut into filaments.

2. Put the seedless watermelon pulp, rock sugar and orange cake into the pot and boil them together. 3. Add sago soaked and swollen and cook.

Function: It has the effects of clearing away heat, relieving vexation, quenching thirst, relieving alcoholism and lowering blood pressure.

Low Rosa roxburghii porridge

Raw materials: Rosa roxburghii 10, japonica rice100g, and appropriate amount of rock sugar.

Practice:

1, mash Rosa roxburghii, and then remove the residue (or boil the juice to remove the residue) to leave the juice.

2. Put the washed rice and rock sugar into the Rosa roxburghii juice and cook it into porridge.

Function: It has the functions of clearing away heat and toxic materials, promoting digestion and regulating the stomach.

● Banana porridge

Ingredients: 3 bananas, glutinous rice100g, and appropriate amount of rock sugar.

Practice:

1, peeled banana, cut into dices.

2. Boil the rice in a boiling pot, add peeled diced bananas and iced sugar, and boil it into porridge.

Function: It can clear away heat and moisten intestines, regulate stomach and strengthen spleen.

● Tomato porridge

Ingredients: tomato 250g, sago100g, sugar150g, a little rose sauce.

Practice: Boil the white sugar, peeled diced tomatoes and sago (soaked in clear water until it rises completely) in a boiling pot, and add rose sauce to serve.

Function: It can clear away heat and toxic materials, cool blood and calm liver.

Low loquat porridge

Ingredients: 6 loquats, 50g sago, proper amount of sugar and water.

Practice:

1, loquat washed, sago soaked.

2. Put loquat, sago and sugar into clear water and cook it into porridge.

References:

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