2, materials: 3 grams of dried tangerine peel, dried lotus leaf 1 gram, 3 pieces of dried hawthorn, and appropriate amount of honey.
3. Practice: Put shredded dried tangerine peel, dried lotus leaves and dried hawthorn slices into a cup, pour in appropriate amount of boiling water, wait for 5 minutes, add appropriate amount of honey to taste, and then drink.
4. Function: It has the functions of invigorating spleen and eliminating dampness, stimulating appetite and promoting digestion, and reducing blood fat and weight. Suitable for people with spleen deficiency, indigestion, obesity and high blood lipid.