1 What should not be cooked with Polygonatum odoratum in soup?

It is not suitable to eat it with Chinese medicinal materials that have antihypertensive effects.

Polygonatum odoratum is sweet in taste and slightly cold in nature. The general population can eat it in moderation. It has certain effects of nourishing yin and moistening the lungs, producing body fluids and quenching thirst. It is suitable for people with yin deficiency, dryness of the lungs, dry cough with less phlegm and heat. Symptoms such as illness and loss of body fluids, irritability, heat, thirst, and constipation can be eaten with many foods in daily life.

However, it should be noted that Polygonatum odorifera is not recommended to be taken together with antihypertensive drugs, otherwise it may affect the antihypertensive effect and pose a threat to human health. 2. What is the best combination with Polygonatum odorifera?

It can be paired with ribs, chicken, ginseng, red dates, wolfberry, etc.

Polygonatum odoratum has a mild nature and can be eaten with many Chinese medicinal materials. Common ones include ribs, chicken, ginseng, red dates, and wolfberry. These foods cannot be eaten together with Polygonatum odorifera to make them stew. The soup is more fragrant and mellow, and it can also enhance the nutritional value of the soup. It is a very good choice. 3 The best way to eat Polygonatum odoratum

There are mainly the following ways to eat it:

There are many ways to eat Polygonatum odoratum in life. It can be eaten raw. Clean and slice the fresh Polygonatum odoratum. , and then hold 1-2 small pieces in the mouth, which has a good effect of nourishing yin and moisturizing the lungs.

Secondly, you can also put it in a cup, add an appropriate amount of boiling water, then stir evenly, wait for about 3-5 minutes before drinking; if you feel that eating it this way is not effective, you can also fry the Polygonatum odoratum. Boil and consume.

Finally, you can make soup with Polygonatum odoratum and other Chinese medicinal materials, which has a strong health care effect and is very popular in life. 4 Precautions for Polygonatum odorifera

1. Polygonatum odoratum, as a Chinese medicinal material, has certain medicinal properties and should not be eaten in excess. It is recommended to eat 6-12g a day.

2. Polygonatum odoratum should be used raw if there is heat due to yin deficiency, and it should be used medicinally if the heat is not severe.

3. It is not recommended for pregnant women, infants and young children to eat Polygonatum odoratum, otherwise it may cause physical damage.