Latin name: Miichthys miiuy (Basilewsky)

English names: brown croaker, nibe croaker, roncadore.

Common names: Soller, Minko, Yu Min,? ? Fish, mullet, millet and rice language have high nutritional value. According to the determination, every 100g rice and fish contains 77.6g water, 89Kcal (372KJ) energy, 20.2g protein, 0.9g fat, 1.3g ash, 62mg cholesterol and 33mg vitamin A according to different situations. Nicotinic acid 3 mg, calcium 2 1 mg, phosphorus 228 mg, potassium 357 mg, sodium 54.8 mg, magnesium 18 mg, iron 1. 1 mg, zinc 0.8 1 mg and selenium 5/kloc-0.

Rice fish is as fresh and tender as yellow croaker, without fishy smell, and its meat quality can be comparable to that of wild yellow croaker. Xiamen fishermen listed it as the fifth kind of tasty fish, which is similar to "Five? ? Six waxing. " The best way to eat rice fish is steaming, stewing, smoothing with vinegar, making soup and curing. Rice fish brain is fatter than other fish, so there is a saying in Ningbo that "I would rather give up 20 mu of rice than rice fish brain", which shows the popularity.

In Xiangshan, Ningbo, people like to eat "shredded fish noodles" and "fish cakes" made of rice fish, both of which have unique flavors. The production method is: peel the rice fish, scrape the fish with a knife, tap a small amount of tomato powder with the back of the knife to make it into a thin layer of skin, then cut it into shreds, and add soup to make a bowl of delicious shredded fish noodles. Rice and fish are mixed with stone powder, then fried in a pot and seasoned to make a delicious fish cake. "Stewed Fenghua Taro with Salted Rice Fish" made of rice fish and taro is also a famous dish in Ningbo. Besides fresh food, rice fish can also be canned or dried with fresh fish to make rice fish. Rice fish is a kind of thin fish belly, commonly known as "? ? Fish glue "or" sole belly "has certain medicinal value.