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What are the practices of Youmailai?
Materials?

Three kinds of oil wheat vegetables

Garlic cloves 7 cloves

salt

How to cook garlic and oil wheat dishes?

Wash lettuce, drain and cut into 8 cm pieces.

Pat garlic into mashed garlic.

Put the right amount of oil in the pot. When the oil is hot, add garlic and saute until fragrant.

Add oil wheat vegetables to the pot.

Add a proper amount of salt, stir well and serve.