Current location - Recipe Complete Network - Fat reduction meal recipes - How to cook stewed ribs with big bone soup?
How to cook stewed ribs with big bone soup?
Pork ribs soup is a common soup on the dining table of every household. Today, this pork ribs soup I made is stewed with pork ribs soup, which makes it more nutritious. Every winter, my mother always buys pork ribs with meat, stews them on the stove with a slow fire, and everyone eats meat and drinks soup in a small bowl. This is an important ingredient for every household in our hometown in winter. It's a pity to stew ribs when the meat is finished and the remaining bones are thrown away.

Besides protein, vitamins and calcium phosphate, pig bone soup also contains a lot of collagen, which is warm, sweet and salty, and enters the spleen and stomach meridians, and has the effects of nourishing spleen, moistening stomach, promoting body fluid production, enriching the body, moistening skin, tonifying middle energizer, nourishing blood and strengthening bones! "

Details of ingredients

Sparerib 12 section

Bone soup 500ml

Corn section 2

Carrots 1/2

Yam section 4

Coix seed 1 spoon

Lycium barbarum 1

2 tablespoons of salt

Ginger 2 kuai

Xianxian tasty

Stewing process

Hours are time consuming.

Ordinary difficulty

Steps of stewing ribs with bone soup

1

Wash pork ribs properly.

2

Boil cold water in a pot over medium heat.

three

Pork bone soup is filtered for use.

four

Boil the water for a while.

five

After pouring out the blood, rinse it repeatedly with tap water.

six

Pour into a casserole and add two slices of ginger. After boiling over medium heat, turn to low heat and stew slowly. Add enough boiling water according to the amount of ribs.

seven

Wash coix seed properly for later use.

eight

Cut corn and carrot into pieces

nine

After stewing for one hour, add Coicis Semen, after stewing for two hours, add corn, Chinese yam pieces and carrot pieces (when Chinese yam is used, it is easy to oxidize and turn black when it is cut early), after stewing for two and a half hours, add washed Lycium barbarum, and stewing for another half hour, add appropriate amount of salt to taste, and the total time is three hours.

10

No need to add seasoning, just add salt to taste!

1 1

The milky white soup is really nutritious and delicious!

12

end product