Current location - Recipe Complete Network - Fat reduction meal recipes - Can leeks and persimmons eat together?
Can leeks and persimmons eat together?
Leeks and tomatoes are usually very common fruit, the nutritional value of the two is very high, after eating the benefits are also a lot of people in our daily lives usually like to eat leeks and tomatoes, these two are usually can be paired up with a lot of fruits together, the nutrients are also very rich, although leeks and tomatoes are very common, na leeks and tomatoes can be eaten together?

Can leeks and tomatoes eat together?

You can eat together, eat together and will not affect the health of individuals, just leeks are not suitable for eating too much at once.

The practice of leek and tomato pie

Ingredients: 300 grams of leeks, a spoon of sesame oil, tomatoes 3, cooking oil, 3 eggs, 250 grams of flour, 170 milliliters of boiling water, salt, thirteen spices a little, a spoon of oyster sauce.

Practice:

1, leek wash and give it chopped.

2, leek inside to it to add a spoonful of sesame oil. The purpose of adding sesame oil is to make the color of the leeks more bright, and in doing so, the leeks will not be watery.

3, the leeks and sesame oil mix well and set aside.

4, prepare 3 washed tomatoes to give it cut crosswise knife, with boiling water to give it hot, easy to peel.

5, peeled tomatoes to it cut into small pieces.

6, put on the gauze hard to squeeze out the tomato juice. Tomato juice reserved for use, tomato flesh to it poured into the seasoned leek inside.

7, add a little oil in the pan, when the oil is hot, beat 3 eggs, scrambled eggs to it. Scramble the eggs and let it cool.

8, add 250 grams of flour to the pot, 170 milliliters of hot water to it while pouring and mixing, mixing into the floury, and then knead it into a dough.

9, after the eggs cooled, pour it into the leek, add the right amount of salt, a little thirteen spices, a spoonful of oyster sauce, and then give it a good mix.

10, the dough with a rolling pin to give it thin, rolled into the thickness of the dumpling skin can be.

11: Spread the filling on top of the rolled out dough. Poke a hole in the center and roll it up from the inside out.

12, then use a knife to cut it from the center, seal the two mouths tightly, and roll it from one end to the other, pressing down slightly with your hand while rolling, pressing the end to the bottom, and then pressing again to trim it.

13, the pan preheated, a little more oil, and then put in a good cake embryo.