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How to cook sticky tremella
It is best to soak tremella in hot water before cooking, and then remove the yellow part. When cooking, use a big fire first, then a small fire. At the same time, you can also add some red dates and lilies, which will have higher nutritional value.

Auricularia auricula is a kind of nutritious fungus, which can effectively improve the detoxification ability of the liver and prevent bronchitis, heart disease and various tumors in the elderly. But also contains natural plant gum, which can effectively remove freckles and black spots on the face and play a role in moisturizing and whitening.

Tremella is used to being called tremella in the north and tremella in the south. No matter what it is called, it is an excellent representative of the gum-rich plant kingdom. When it is soaked or boiled in water, it will ooze some gum, so it will make the water sticky. But because of this, many people are used to making tremella soup, supplementing collagen in the body and keeping the skin moist.

The practice of tremella soup is also relatively simple: after soaking in cold water, remove the roots, tear the flowers into finger-sized pieces, put them in cold water and boil them over low heat, and they will be cooked in about 2 hours.

You can add a proper amount of rock sugar according to your personal taste, which has the effect of moistening the lungs. Longan, Fructus Jujubae, and Fructus Lycii can also be added and boiled together to enrich blood, invigorate qi, and strengthen spleen.

In addition, it should be noted that because tremella will ooze gum when cooked, it is best to observe the soup at any time to prevent overflow.